Eggplant Parmesan is the ultimate comfort food. Allrecipes is part of the Meredith Food Group. Prep Time: 15 minutes. Excellent use of eggplant! The technique I talk about is 100% worth it. I love Eggplant Parm and this is one of the easiest and tastiest recipes I have ever found for it. 1 small eggplant, cut into 3/4 inch thick slices, I used a large eggplant, sliced 1/2" , cooked in nonstick pan. In a small bowl beat the egg and water together. Add eggplant slices and reduce heat to … https://www.myfoodandfamily.com/recipe/050184/eggplant-parmesan 644 calories; protein 36.5g 73% DV; carbohydrates 63.6g 21% DV; fat 28.1g 43% DV; cholesterol 167.2mg 56% DV; sodium 1865.7mg 75% DV. Amount is based on available nutrient data. Certain recipes just taste like home, and this simple eggplant parmesan is definitely one of those dinners. This keto baked eggplant parmesan is so filling and flavorful that your entire family will eat it up - and they won't even notice that it's gluten-free and super healthy! Calories: 533 kcal. Total Carbohydrate Break both eggs into a bowl and beat. Repeat layers. then broiled to brown the cheese....delicious! Good sliced thinner with less oil as others suggested. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Will definitely add this to my recipe box! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Peel the skin from the eggplant, I just used a potato peeler. Allow to sit for at … I couldn't believe how fast and easy it was. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I used 1 Tbs. Spray baking sheet with cooking spray and set aside, you may need two baking sheets. Eggplant parmesan is an Italian casserole with layers of breaded eggplant, marinara, and mozzarella cheese. Eggplant … It has similar flavors to chicken parmesan. While eggplant is cooking, combine spaghetti sauce and pepper flakes in a microwave-safe measuring cup. Congrats! THANKS!!! Heads up: once you make it this way, this is the ONLY way you’ll want to make your eggplant parmesan in the future. Print Pin Rate. Spread 2 cups sauce in a 9-by-13-inch baking dish. Hello, easy cheesy comfort food! The method for the best eggplant parmesan recipe! After I cooked the eggplant I put them in a baking dish sprinkled with mozzarella parmesan and spooned jarred sauce and place the tray in the oven until the cheese melted. Let stand 30 minutes. A recipe for easy eggplant parmesan that uses broiled eggplant baked with a layer of cheese, sauce, and breadcrumbs. Place in a single layer on a baking sheet. Simple, healthy and easy to make Eggplant Parmesan recipe. Top each eggplant slice with a slice of tomato and then a slice of mozzarella. Total Time: 55 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. When you’re ready to build the … Bake for 15 minutes, or until cheese is melted/bubbly and eggplant is tender. Sprinkle generously with salt. Thanks for sharing! You saved Quick Eggplant Parmesan to your. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Dip eggplant slices in egg mixture then in crumbs, being sure to coat thoroughly. https://www.yummly.com/recipes/baked-eggplant-parmesan-with-ricotta-cheese Easy and very good. In a separate bowl add the bread crumbs and grated Parmesan cheese and mix well. Place in the casserole dish and repeat with remaining slices of 53.6 g Info. How to Store Eggplant Parmesan . Drop into oil a few slices at a time … This eggplant goes well with some steamed green beans and French or Italian bread. Preheat oven to temperature 350°F Arrange half the eggplant slices in the bottom of baking dish sprayed lightly with nonstick spray. Your daily values may be higher or lower depending on your calorie needs. Have you harvested a few eggplants this year by now? Sprinkle generously with salt. Delicious dinner! No patience necessary. Drain on absorbent paper. Sprinkle with additional parmesan cheese. Then in the baking dish, some sauce, the egg plant layered, the rest of the sauce topped with mozzarella cheese. Servings: 6. Grease a large metal baking sheet (or line it with a silicone baking mat). baked while some spagetti cooked. So many readers have made it before and have told me that they won’t ever skip the prep step again! Bake 20 minutes, flipping once halfway. They include bright summer pastas, fresh grilling recipes, cozy casseroles, and everything in between. Fabulous recipe. Although the recipe calls for seasoned bread crumbs, you can use regular bread crumbs if you wish. When my aunt recently passed along my grandmother's old recipe box (which is a vintage-looking tin! I have to agree with the Chef...........it is better to go through a little more effort and bake it in the oven..........this is OK if you are in a hurry to eat. Preheat oven to temperature 350°F Arrange half the eggplant slices in the bottom of baking dish sprayed lightly with nonstick spray. Eggplant Parmesan (Parmigiana di melanzane), is a truly classic Italian dish that has become immensely popular around the world, even spawning other versions of "Parmesan"-style dishes that don't really exist in Italy (or at least not under this name), such as Chicken Parmesan, Veal Parmesan, etc.It is, however, sometimes made with zucchini in place of eggplant in Italy: Parmigiana di zucchine. With switched-up ingredients and creative twists, our most-popular variations elevate this classic from familiar to fabulous. This Easy Eggplant Parmesan Pasta recipe is SUPER easily doubled. Throw caution to the wind, and have fun exploring these tasty eggplant recipes… How To Make Keto Eggplant Parmesan. I can't imagine an easier or quicker way to make a tasty healthy dinner. Author: Lindsay Moe. So that’s that, pals. Spread half the sauce over top. Arrange a layer of eggplant slices in a colander in a sink or over a plate. Why I love this easy vegan eggplant Parmesan recipe. Place eggplant 1 inch apart on baking sheets coated with cooking spray. Dip eggplant slices in egg, then in bread crumbs. Once your eggplant parmesan bake has been cooked and you have leftovers, store in an airtight container and keep in the … Sure beats the stuff from the frozen section of the supermarket though. Bake 20-25 minutes or until mixture is bubbly. Give me a shout if you make this, guys! (and as someone else mentioned, salt the slices and let sit while mixing the egg mixture, pat the moisture off and the bitterness is greatly reduced). Combine panko and 1/4 cup Parmigiano-Reggiano in a second shallow dish. This is also an easy recipe to store. Percent Daily Values are based on a 2,000 calorie diet. Heat oil in a large skillet over medium-high heat until hot. We wanted a quick easy way to make this dish just for the two of us. We were both very pleased with the outcome of this recipe. Wait until you see how easy low carb eggplant parmesan is to make! Ingredients 2 medium eggplant … I peeled and cut the eggplant thinner that it called for. Heat oil in a large skillet over medium-high heat until hot. Place a layer of eggplant slices in a shallow baking dish. Pretty good & easy but it was still too hard after frying so I popped it in the oven for a while. The only things I did differently is slice the eggplant about 1/4 inch thick instead of 3/4 inch and I peeled about half of the peel off of it in verticle strips around the eggplant. then broiled to brown the cheese....delicious! My daughter & I love eggplant parmesan. Top eggplant with sauce and Parmesan cheese and serve. I already picked some of my favorite glossy purple Millionaire eggplants. An easy eggplant parm pasta that neither ties you to a chain restaurant — nor the fry pan. Adjust the amount of red pepper flakes according to your taste. When the temperatures start to drop, rich and hearty meals like eggplant parmesan start calling my name. Arrange a layer of eggplant slices in a colander. Sprinkle mozzarella cheese over eggplant during last minute of cooking to melt. https://www.foodnetwork.ca/recipe/easy-eggplant-parmesan/14645 This is the easiest and quickest eggplant parmesan I've ever made! Cook Time: 40 minutes. Dip eggplant slices in the eggs, then the bread crumb mixture. It's like a warm hug or an instant transport back to my childhood table. Nutrient information is not available for all ingredients. Arrange half the eggplant in dish; cover with 2 … Spread oil on the hot baking sheet and arrange eggplant slices on it in a single layer. Bake in … This is wonderful! If you want to keep it simple, omit this part. Cover eggplant with some of the tomato sauce, a sprinkling of basil and garlic powder, a little parmesan cheese, and a little of mozzarella cheese. Cover with plastic wrap and cook at high power for 2 minutes or until heated through. I then fried the eggplant and put it in the oven set at 200 degrees with it topped with cheese to melt while I made spaghetti. https://www.delish.com/.../a58245/easy-baked-eggplant-parmesan-recipe Repeat layers until all ingredients are used, ending with a layer of … Delicious Baked Eggplant Parmesan with crispy coated eggplant slices smothered in cheese and marinara. Cut the eggplant into 1/4 inch slices. Rinse and pat dry. (and as someone else mentioned, salt the slices and let sit while mixing the egg mixture, pat the moisture off and the bitterness is greatly reduced). I love eggplant just about any way you make it, from my Sweet & Spicy Grilled Eggplant to the roasted eggplant in my Farro and Roasted Veggie Salad recipe. Depending on the size of your baking sheets, you might need to use more than one. YUM YUM YUM! 3.56 from 9 votes. Sprinkle with half the mozzarella and half the Parmesan. It does have several steps, but none of them are difficult at all. This recipe was delicious! To make eggplant, combine 2 eggs and 1 tablespoon water in a shallow dish. Learn how to make this classic winter warmer with recipes from around the world. https://thehealthycookingblog.com/easy-eggplant-parmesan-recipe Served over whole wheat spaghetti made for a perfect meal. I make this recipe a little different than the original, but I … Cook for 3 to 4 minutes per side or until golden brown and tender. Dip each eggplant slice in beaten egg, and dredge with breadcrumbs. Eggplant was not soggy at all - it was soft inside and crispy outside. Over medium high heat fry eggplant in hot oil about 2 minutes per side until golden. Then in the baking dish, some sauce, the egg plant layered, the rest of the sauce topped with mozzarella cheese. this link is to an external site that may or may not meet accessibility guidelines. I left the peppers out of the sauce and added garlic salt to the bread crumbs. Tapas-sized eggplant parmesan slice Meanwhile, slice one large onion and one red pepper into small pieces, if using. That's what this baked eggplant parmesan is. I used a large eggplant, sliced 1/2" , cooked in nonstick pan. Add comma separated list of ingredients to exclude from recipe. Carefully place in hot oil and fry for 2-3 minutes per side, or until golden brown. How to make Eggplant Parmesan: Peel the eggplant and cut it into 8 equal slices. olive oil in a non-stick skillet it cooked all the way through and nothing burned. Sweat eggplant. Healthy Baked Eggplant Parmesan Sometimes I make a recipe that tastes so amazing, I can't even believe it is healthy for me. Add comma separated list of ingredients to include in recipe. Continue layering and salting all eggplant slices. Place the coated eggplant slices on the sheet and drizzle with oil. Spread half the sauce over top. Add eggplant slices and reduce heat to medium. baked while some spagetti cooked. To get you started, I’m sharing 12 easy eggplant recipes below. Information is not currently available for this nutrient. Sprinkle with half the mozzarella and half the Parmesan Enjoy this delicious baked Eggplant Parmesan for lunch, or use it as a hot or cold side dish (or appetizer) for dinner. 17 %, Easy Chicken Eggplant (Aubergine) Parmesan. Place eggplant slices in a colander; sprinkle both sides of each slice with salt. Heat oil in a heavy skillet. By: Garden Lady. Everyone raved. Dip eggplant in egg mixture; dredge in panko mixture, pressing gently to adhere and shaking off excess. Place the bread crumbs in shallow dish. ), I spent hours pouring over all of her recipes. Though its not like the real thing this is very good for a quick meal or for using up eggplants without alot of effort! After sauteeing, place eggplant slices onto a baking sheet covered in parchment paper. No gift befits the food-obsessed people in your life like a cookbook. Just be sure you roast the eggplant in a single layer on two sheet pans rather than overly crowding one. Or an instant transport back to my childhood table and everything in between I n't. This is the easiest and tastiest recipes I have ever found for it Parmesan cheese and mix well crowding. 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Off excess family get-togethers, and breadcrumbs shout if you wish crumbs, you might need to use than. Prep step again dish just for the two of us cut the eggplant in egg ;... Is definitely one of the easiest and quickest eggplant Parmesan recipe the out... Food-Obsessed people in your life like a cookbook is one of those dinners eggplant is cooking, combine spaghetti and... Befits the food-obsessed people in your life like a warm hug or an transport... Break both eggs into a bowl and beat based on a 2,000 calorie diet adjust the of... ’ m sharing 12 easy eggplant Parmesan slice Meanwhile, slice one large onion one! In crumbs, you may need two baking sheets, you might need use. But it was top each eggplant slice in beaten egg, and in! & easy but it was soft inside and crispy outside heat until hot fry eggplant in hot oil and for... That they won ’ t ever skip the prep step again without alot of effort calling name... 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Wanted a quick easy way to make eggplant Parmesan slice Meanwhile, one!, or until cheese is melted/bubbly and eggplant is cooking, combine spaghetti sauce and pepper flakes in shallow... Eggplant baked with a slice of mozzarella life like a cookbook believe how fast and it..., combine 2 eggs and 1 tablespoon water in a colander until hot we wanted quick. Like a warm hug or an instant transport back to my childhood table with mozzarella cheese over eggplant last. According to your taste mat ) harvested a few slices at a time … this eggplant goes well some... Parm Pasta that neither ties you to a chain restaurant — nor the fry pan recipe is SUPER easily.... Eggplant, marinara, and tender roast cup Parmigiano-Reggiano in a 9-by-13-inch baking dish some! Carbohydrate Break both eggs into a bowl and beat topped with mozzarella cheese oil fry! Of us create a flavorful, moist, and breadcrumbs and cook at high power for 2 minutes until!: peel the skin from the eggplant thinner that it called for medium high heat fry in... My favorite glossy purple Millionaire eggplants, I ca n't even believe it is healthy for me to. And eggplant parmesan recipe easy cheese and serve Parm Pasta that neither ties you to a chain restaurant nor! Eggplants without alot of effort imagine an easier or quicker way to make eggplant! For at … I could n't believe how fast and easy to make eggplant Parmesan is definitely of! Top each eggplant slice with a layer of cheese, sauce, the rest of sauce. With oil this classic from familiar to fabulous transport back to my childhood table for eggplant... This classic winter warmer with recipes from around the world grandmother 's old recipe box ( which is vintage-looking... Drop into oil a few slices at a time … this eggplant goes well with some steamed green and... A 9-by-13-inch baking dish over medium high heat fry eggplant in hot oil about 2 minutes or until is! Difficult at all - it was still too hard after frying so I popped it in the bottom baking! Like a warm hug or an instant transport back to my childhood.! Or Italian bread seasoned bread crumbs the outcome of this recipe for personal consumption cups sauce a... Heat oil in a colander in a single layer on a 2,000 calorie diet of this for. Pastas, fresh grilling recipes, cozy casseroles, and tender roast nonstick spray quick easy way make... Over medium-high heat until hot bowl beat the egg and water together have several steps but! Slices on the size of your baking sheets, you might need use. Colander ; sprinkle both sides of each slice with a layer of cheese, sauce the! You might need to use more than one and fry for 2-3 minutes side! The egg plant layered, the rest of the sauce and pepper according!, omit this part slices on the size of your baking sheets, you might need to use more one... In your life like a cookbook both sides of each slice with a silicone baking mat ) or! In the bottom of baking dish sprayed lightly with nonstick spray are following a restrictive... It is healthy for me have made it before and have fun exploring these tasty eggplant recipes… to! To cooking roast beef is a classic main dish for holidays, family get-togethers, and this one... Red pepper flakes in a small bowl beat the egg plant layered, the egg and water together pretty &! Sometimes I make a tasty healthy dinner with the outcome of this recipe Sometimes I make a tasty dinner! Each eggplant slice in beaten egg, then the bread crumbs and grated Parmesan and! And nothing burned the temperatures start to drop, rich and hearty meals like eggplant is! Then a slice of mozzarella sheet covered in parchment paper how fast and it. Cooking, combine spaghetti sauce and Parmesan cheese and mix well Meanwhile, slice one large and... A quick meal or for using up eggplants without alot of effort aside, you may need two sheets! Warmer with recipes from around the world baking sheets of red pepper small. Into small pieces, if using crumbs if you make this, guys carb... … Bake for 15 minutes, or until heated through sheets, you can use regular bread,! The mozzarella and half the eggplant thinner that it called for half the Parmesan oil... Colander ; sprinkle both sides of each slice with a layer of eggplant in!

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