There are a total of 800 calories in the Sirloin Steak Tips Dinner. There are a total of 70 calories in the Scrambled Egg. Nutrition Facts. 560 Cal. There are a total of 15 grams of carbs in the House Salad. IHOP, whose full name is International House of Pancakes, is an American global chain of pancake and fast food restaurants which defines itself as a casual and family-friendly dinning place. [4] => 3 There are a total of 23 grams of carbs in the Fresh Fruit Bowl For Me. There are a total of 56 grams of fat in the Sourdough Bacon Burger Melt with Salad & Dressing. [8] => 3 There are a total of 1.5 grams of fat in the Simple & Fit House Salad. Served with a basket of French Fries and lettuce, tomato, red onion, pickles, and IHOP® sauce on the side. sandwich. The Desserts on the IHOP menu with the lowest amount of saturated fat are . The Melt Sandwiches on the IHOP menu with the lowest amount of sugar are . There are a total of 110 calories in the Fresh Fruit Bowl For Me. There are 280 calories in 1 side order of International House of Pancakes (IHOP) Hash Browns, side. The Pancakes on the IHOP menu with the lowest amount of saturated fat are . IHOP Restaurant Nutrition. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The Melt Sandwiches on the IHOP menu with the highest amount of cholesterol are Patty Melt ( mg), Ham & Egg Melt ( mg) and Philly Cheese Steak Stacker ( mg). The Breakfast Items on the IHOP menu with the highest amount of protein are Chicken Fajita Omelette (74 g), The Big Steak Omelette (66 g) and Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit (29 g). The Pancakes on the IHOP menu with the lowest amount of sodium are . How does this food fit into your daily goals? The Salads on the IHOP menu with the lowest amount of sugar are . [1] => 2 The Steak on the IHOP menu with the highest amount of sodium are T-Bone Steak & Eggs Combo ( mg), T-Bone Steak & Eggs (without Pancakes) ( mg) and The Big Steak Omelette with 3 Buttermilk Pancakes ( mg). The Breakfast Items on the IHOP menu with the lowest amount of sodium are . The Steak on the IHOP menu with the lowest amount of sodium are . About Food Exercise Apps Community Blog Shop Premium. Tuscan Chicken Griller (IHOP) Per 1 sandwich - Calories: 900kcal | Fat: 56.00g | Carbs: 54.00g | Protein: 47.00g Nutrition Facts - Similar. 21%9gFat. There are 48g in the Grilled Chicken Caesar Salad. The Breakfast Items on the IHOP menu with the lowest amount of fiber are . The Desserts on the IHOP menu with the lowest amount of sugar are . There are a total of 7 grams of fat in the Turkey Bacon. There are 870g in a Chicken Florentine Crepes. There are 320g in a Simple & Fit Veggie Omelette with Fresh Fruit. You'd need to walk 178 minutes to burn 639 calories. The Breakfast Items on the IHOP menu with the highest amount of cholesterol are Seasonal Fresh Fruit ( mg), Pork Sausage Links ( mg) and Bacon Strips ( mg). The Burgers on the IHOP menu with the highest amount of protein are Sourdough Bacon Burger Melt with Onion Rings (46 g), Sourdough Bacon Burger Melt with French Fries (46 g) and Sourdough Bacon Burger Melt with Salad & Dressing (45 g). There are a total of 1130 calories in the Crispy Chicken Cobb Salad w/Grilled Chicken. IHOP Grilled Chicken, Ranch, & Avocado Club ... sandwich. The Desserts on the IHOP menu with the highest amount of protein are Chicken Florentine Crepes (56 g), Banana Nut Pancakes (13 g) and Belgian Waffles (10 g). Array Serving Size : 1 sandwich. There are 57g in the Chicken Florentine Crepes. 890 calories. The Burgers on the IHOP menu with the highest amount of calories are Sourdough Bacon Burger Melt with French Fries (1275 calories), Sourdough Bacon Burger Melt with Onion Rings (1230 calories) and Sourdough Bacon Burger Melt with Salad & Dressing (870 calories). There are a total of 90 calories in the House Salad. The Melt Sandwiches on the IHOP menu with the highest amount of protein are Bacon & White Cheddar Melt (64 g), Turkey Berry Melt (63 g) and Pot Roast Melt (59 g). The Pancakes on the IHOP menu with the lowest amount of total fat are Chocolate Chip Pancakes (12 g), Cinnamon Apple Pancakes (13 g) and Original Buttermilk Pancakes (3) (14 g). The Steak on the IHOP menu with the highest amount of calories are Country Fried Steak & Eggs (1540 calories), The Big Steak Omelette with 3 Buttermilk Pancakes (1335 calories) and T-Bone Steak & Eggs Combo (1325 calories). The Steak on the IHOP menu with the lowest amount of calories are T-Bone Steak & Eggs (without Pancakes) (750 calories), Sirloin Steak Tips Dinner (800 calories) and T-Bone Steak & Eggs Combo (1325 calories). Supermacs Supermacs - Grilled Chicken Sandwich. The Salads on the IHOP menu with the highest amount of calories are Crispy Chicken Cobb Salad w/Grilled Chicken (1130 calories), South Western Chicken Fajita Salad with Tortilla (1090 calories) and South Western Chicken Fajita Salad (870 calories). The Pancakes on the IHOP menu with the highest amount of calories are Red Velvet Pancakes (800 calories), Strawberry Banana Pancakes (760 calories) and Chocolate Chocolate Chip Pancakes (720 calories). The Burgers on the IHOP menu with the highest amount of sodium are Sourdough Bacon Burger Melt with Onion Rings ( mg), Sourdough Bacon Burger Melt with French Fries ( mg) and Sourdough Bacon Burger Melt with Salad & Dressing ( mg). The Burgers on the IHOP menu with the highest amount of trans fat are Sourdough Bacon Burger Melt with Onion Rings ( g), Sourdough Bacon Burger Melt with French Fries ( g) and Sourdough Bacon Burger Melt with Salad & Dressing ( g). ... Chicken & Three-Cheese Quesadilla Grilled chicken breast with roasted red pepper & spinach, melted Pepper Jack, Monterey & Cheddar in a grilled flour tortilla. There are a total of 2 grams of carbs in the Turkey Bacon. 560 / 2,000 cal left. 340 Cal. Calories % Daily Value* 49%. The Desserts on the IHOP menu with the highest amount of cholesterol are Pancake Syrup ( mg), Fresh Fruit Bowl For Me ( mg) and Country Griddle Pancakes ( mg). Tilapia Hollandaise: grilled tilapia topped with hollandaise sauce and steamed broccoli. The Steak on the IHOP menu with the lowest amount of cholesterol are . 18 %8 gFat. The Desserts on the IHOP menu with the highest amount of sugar are Chicken Florentine Crepes ( g), Banana Nut Pancakes ( g) and Belgian Waffles ( g). There are a total of 410 calories in the Original Buttermilk Pancakes (3). There are a total of 1275 calories in the Sourdough Bacon Burger Melt with French Fries. There are a total of 64 grams of protein in the Bacon & White Cheddar Melt. There are a total of 3 grams of protein in the Buckwheat Pancakes. There are 56g in the Chicken Florentine Crepes. Per 1 sandwich - Calories: 820kcal | Fat: 43.00g | Carbs: 56.00g | Protein: 47.00g Nutrition Facts - Similar. There are a total of 870 calories in the Sourdough Bacon Burger Melt with Salad & Dressing. There are 639 calories in 1 serving of International House of Pancakes (IHOP) Senior Grilled Chicken Breast. The Salads on the IHOP menu with the lowest amount of sodium are . Sign Up. There are a total of 12 grams of protein in the Original Buttermilk Pancakes (3). The Pancakes on the IHOP menu with the highest amount of sugar are Chocolate Chocolate Chip Pancakes ( g), Strawberry Banana Pancakes ( g) and Red Velvet Pancakes ( g). 52%. 740. Lose weight by tracking your caloric intake quickly and easily. The Burgers on the IHOP menu with the lowest amount of saturated fat are . Percentages are based on a diet of 2000 calories ⦠There are a total of 6 grams of fat in the French Crepes. There are 358 calories in 1 Salad of IHOP IHOP Grilled Chicken Salad. The Burgers on the IHOP menu with the highest amount of carbs are Sourdough Bacon Burger Melt with French Fries (104 g), Sourdough Bacon Burger Melt with Onion Rings (64 g) and Sourdough Bacon Burger Melt with Salad & Dressing (47 g). 380Cal. The Desserts on the IHOP menu with the lowest amount of cholesterol are . The Salads on the IHOP menu with the highest amount of cholesterol are Simple & Fit House Salad ( mg), House Salad ( mg) and Caesar Salad ( mg). There are a total of 58 grams of carbs in the Pancake Syrup. Seasoned grilled chicken, green peppers and onions, tossed in a zesty dressing with mixed greens. The Pancakes on the IHOP menu with the highest amount of total fat are Chocolate Chocolate Chip Pancakes (23 g), Red Velvet Pancakes (18 g) and Double Blueberry Pancakes (17 g). [6] => 2 Sign Up. There are a total of 60 grams of carbs in the Original Buttermilk Pancakes (3). There are a total of 110 calories in the Buckwheat Pancakes. There are 360g in a Veggie Omelette For Me. 36%35gCarbs. There are 25g in the Veggie Omelette For Me. The Salads on the IHOP menu with the highest amount of saturated fat are Simple & Fit House Salad ( g), House Salad ( g) and Caesar Salad ( g). There are a total of 141 grams of carbs in the Red Velvet Pancakes. [10] => 3 Log Food. : Calorie breakdown: 35% fat, 17% carbs, 48% protein. 50 %51 gCarbs. Ask your server to reduce the amount of seasoning before the tilapia is grilled. The Pancakes on the IHOP menu with the highest amount of sodium are Chocolate Chocolate Chip Pancakes ( mg), Strawberry Banana Pancakes ( mg) and Red Velvet Pancakes ( mg). Log In. Soup. Serving Size. The Steak on the IHOP menu with the highest amount of trans fat are T-Bone Steak & Eggs Combo ( g), T-Bone Steak & Eggs (without Pancakes) ( g) and The Big Steak Omelette with 3 Buttermilk Pancakes ( g). The Breakfast Items on the IHOP menu with the highest amount of trans fat are Chicken Fajita Omelette ( g), The Big Steak Omelette ( g) and Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit ( g). French Toast Breakfast Sandwich (IHOP) Per 1 sandwich - Calories: 290kcal | Fat: 16.00g | Carbs: 23.00g | Protein: 13.00g Nutrition Facts - Similar. The Melt Sandwiches on the IHOP menu with the highest amount of sodium are Bacon & White Cheddar Melt ( mg), Turkey Berry Melt ( mg) and Pot Roast Melt ( mg). Looking for the nutrition facts for everything on the IHOP menu? Ihop. [9] => 1 There are a total of 74 grams of fat in the Sourdough Bacon Burger Melt with French Fries. There are a total of 40 grams of fat in the Sirloin Steak Tips Dinner. While this has only 370 calories, the sodium is pegged at 830 milligrams. The Steak on the IHOP menu with the lowest amount of trans fat are . The Pancakes on the IHOP menu with the highest amount of protein are Chocolate Chocolate Chip Pancakes (20 g), Strawberry Banana Pancakes (20 g) and Red Velvet Pancakes (19 g). The Steak on the IHOP menu with the lowest amount of saturated fat are . The Salads on the IHOP menu with the highest amount of carbs are South Western Chicken Fajita Salad with Tortilla (48 g), Citrus Chicken Pecan Salad (43 g) and Grilled Chicken Caesar Salad (37 g). There are a total of 3 grams of fat in the House Salad. There are 14g in the Simple & Fit Veggie Omelette with Fresh Fruit. The Burgers on the IHOP menu with the lowest amount of total fat are Sourdough Bacon Burger Melt (41 g), Sourdough Bacon Burger Melt with Salad & Dressing (56 g) and Sourdough Bacon Burger Melt with French Fries (74 g). The Desserts on the IHOP menu with the highest amount of total fat are Chicken Florentine Crepes (48 g), Banana Nut Pancakes (31 g) and Belgian Waffles (24 g). The Burgers on the IHOP menu with the highest amount of sugar are Sourdough Bacon Burger Melt with Onion Rings ( g), Sourdough Bacon Burger Melt with French Fries ( g) and Sourdough Bacon Burger Melt with Salad & Dressing ( g). 170 calories. 2,000 calories a day is used for general nutrition advice. ). There are a total of 81 grams of carbs in the Turkey Berry Melt. There are 730 calories in one serving of IHOP Spicy Chicken Ranch Sandwich. Sodium ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,659 cal. There are 27g in the Simple & Fit Veggie Omelette with Fresh Fruit. There are 25g in the Honey Lime Chicken Salad. Crispy Chicken Cobb Salad w/Grilled Chicken Per 1 salad - Calories: 1130kcal | Fat: 89.00g | Carbs: 12.00g | Protein: 70.00g view more ihop salads products There are a total of 1 grams of carbs in the Scrambled Egg. There are a total of 3 grams of protein in the French Crepes. 358 Cal. Amount Per Serving. There are a total of 19 grams of protein in the Red Velvet Pancakes. There are a total of 9 grams of protein in the Turkey Bacon. [903527] [mar-10-2018] [nkid #002674] [hs] There are 86g in the T-Bone Steak & Eggs Combo. There are 71g in the T-Bone Steak & Eggs Combo. The Steak on the IHOP menu with the highest amount of total fat are The Big Steak Omelette with 3 Buttermilk Pancakes (87 g), T-Bone Steak & Eggs Combo (86 g) and Country Fried Steak & Eggs (84 g). There are a total of 11 grams of protein in the Caesar Salad. The Burgers on the IHOP menu with the lowest amount of sugar are . There are 14g in the Veggie Omelette For Me. 1 sandwich. The Desserts on the IHOP menu with the lowest amount of fiber are . The Breakfast Items on the IHOP menu with the highest amount of carbs are The Big Steak Omelette (48 g), Veggie Omelette For Me (34 g) and Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit (27 g). 3 oz. Served with honey mustard dipping sauce & seasoned fries. Free online calorie counter and diet plan. The Desserts on the IHOP menu with the highest amount of fiber are Pancake Syrup ( g), Fresh Fruit Bowl For Me ( g) and Country Griddle Pancakes ( g). 490 calories. The Breakfast Items on the IHOP menu with the lowest amount of total fat are Scrambled Egg (5 g), Turkey Bacon (7 g) and Bacon Strips (7 g). A tender, grilled chicken breast on a toasted Romano-Parmesan bun with crisp lettuce and fresh tomato. There are a total of 104 grams of carbs in the Sourdough Bacon Burger Melt with French Fries. There are a total of 440 calories in the Caesar Salad. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. (870 calories) The Burgers on the IHOP menu with the lowest amount of sodium are . The Steak on the IHOP menu with the lowest amount of fiber are . The Salads on the IHOP menu with the lowest amount of saturated fat are . The Desserts on the IHOP menu with the lowest amount of trans fat are . The Burgers on the IHOP menu with the highest amount of fiber are Sourdough Bacon Burger Melt ( g), Sourdough Bacon Burger Melt with Salad & Dressing ( g) and Sourdough Bacon Burger Melt with French Fries ( g). The Salads on the IHOP menu with the highest amount of sugar are Crispy Chicken Cobb Salad w/Grilled Chicken ( g), Grilled Chicken Caesar Salad ( g) and South Western Chicken Fajita Salad with Tortilla ( g). There are a total of 46 grams of protein in the Sirloin Steak Tips Dinner. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. IHOP Spicy Chicken Ranch Sandwich W/o sides. There are a total of 40 grams of fat in the Caesar Salad. The Salads on the IHOP menu with the lowest amount of protein are Simple & Fit House Salad (2 g), House Salad (3 g) and Caesar Salad (11 g). 630. : Calorie breakdown: 63% fat, 19% carbs, 18% protein. The Steak on the IHOP menu with the lowest amount of carbs are T-Bone Steak & Eggs (without Pancakes) (7 g), T-Bone Steak & Eggs Combo (63 g) and Sirloin Steak Tips Dinner (69 g). You are now leaving www.ihop.com and being taken to an external Web site that is not owned, operated, controlled by, or in any way affiliated with, IHOP or Dine Brands Global, and that may not follow the same accessibility policies and practices as IHOP/Dine Brands Global. Spicy Chicken Ranch Sandwich . The Melt Sandwiches on the IHOP menu with the lowest amount of saturated fat are . 83%. Crispy chicken breast tossed in our citrus chili sauce with melted pepper jack, a mix of roasted onions, Poblano and red bell peppers, buttermilk ranch and ranch lettuce on a grilled Brioche bun. Daily Goals. IHOP Toast â Marble Rye w/ Butter & Jam/Jelly. Spicy Chicken Ranch Sandwich. There are 57g in the Grilled Chicken Caesar Salad. The Breakfast Items on the IHOP menu with the highest amount of saturated fat are Seasonal Fresh Fruit ( g), Pork Sausage Links ( g) and Bacon Strips ( g). 100 % 45g Carbs. The Pancakes on the IHOP menu with the lowest amount of cholesterol are . There are a total of 1200 calories in the Turkey Berry Melt. There are a total of 20 grams of protein in the Chocolate Chocolate Chip Pancakes. You'd need to walk 189 minutes to burn 680 calories. The Salads on the IHOP menu with the lowest amount of carbs are Simple & Fit House Salad (9 g), Crispy Chicken Cobb Salad w/Grilled Chicken (12 g) and Caesar Salad (13 g). The Desserts on the IHOP menu with the highest amount of trans fat are Chicken Florentine Crepes ( g), Banana Nut Pancakes ( g) and Belgian Waffles ( g). We have the serving size, calories, fat, protein and carbs for just about every item that IHOP offers. ⢠SIMPLE & FIT Simply Chicken Sandwich: A tender, grilled chicken breast on a toasted RomanoParmesan bun with lettuce and fresh tomato served with a side of fresh fruit. The Pancakes on the IHOP menu with the highest amount of cholesterol are Chocolate Chip Pancakes ( mg), Original Buttermilk Pancakes (3) ( mg) and Cinnamon Apple Pancakes ( mg). There are 1180 calories in 1 sandwich of IHOP Chicken Clubhouse Super Stacker. 1 order. Bbops Bbops - Grilled Chicken Sandwich. There are a total of 14 grams of protein in the Cinnamon Apple Pancakes. [7] => 1 The Steak on the IHOP menu with the highest amount of cholesterol are Sirloin Steak Tips Dinner ( mg), Country Fried Steak & Eggs ( mg) and The Big Steak Omelette with 3 Buttermilk Pancakes ( mg). There are a total of 29 grams of protein in the Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. You'd need to walk 78 minutes to burn 280 calories. Comprehensive nutrition resource for IHOP Kids Grilled Cheese Sandwich. The Breakfast Items on the IHOP menu with the highest amount of total fat are The Big Steak Omelette (91 g), Chicken Fajita Omelette (74 g) and Pork Sausage Links (16 g). Steakburgers & Chicken Sandwiches Hand-Crafted Sandwiches ... .com and being taken to an external Web site that is not owned, operated, controlled by, or in any way affiliated with, IHOP or Dine Brands Global, and that may not follow the same accessibility policies and practices as IHOP/Dine Brands Global. There are a total of 86 grams of carbs in the Cinnamon Apple Pancakes. The Breakfast Items on the IHOP menu with the lowest amount of sugar are . There are a total of 60 calories in the Seasonal Fresh Fruit. The Desserts on the IHOP menu with the highest amount of calories are Chicken Florentine Crepes (870 calories), Banana Nut Pancakes (770 calories) and Belgian Waffles (500 calories). $9.99. chicken breast fillets with rib meat**, water, seasoning (sea salt, native food starch, spices, chicken stock, torula yeast, evaportated cane syrup, dried garlic and onion). Calorie count for this poultry dish is 510 calories. The Pancakes on the IHOP menu with the highest amount of carbs are Red Velvet Pancakes (141 g), Strawberry Banana Pancakes (137 g) and Double Blueberry Pancakes (118 g). The Steak on the IHOP menu with the highest amount of fiber are Sirloin Steak Tips Dinner ( g), Country Fried Steak & Eggs ( g) and The Big Steak Omelette with 3 Buttermilk Pancakes ( g). Cholesterol 155mg. There are 800g in a Grilled Chicken Caesar Salad. The Pancakes on the IHOP menu with the lowest amount of trans fat are . The Melt Sandwiches on the IHOP menu with the highest amount of total fat are Bacon & White Cheddar Melt (109 g), Turkey Berry Melt (68 g) and Patty Melt (67 g). The Burgers on the IHOP menu with the lowest amount of protein are Sourdough Bacon Burger Melt (43 g), Sourdough Bacon Burger Melt with Salad & Dressing (45 g) and Sourdough Bacon Burger Melt with French Fries (46 g). There are a total of 45 grams of protein in the Sourdough Bacon Burger Melt with Salad & Dressing. There are a total of 14 grams of carbs in the French Crepes. Serves 4. The Salads on the IHOP menu with the highest amount of sodium are Crispy Chicken Cobb Salad w/Grilled Chicken ( mg), Grilled Chicken Caesar Salad ( mg) and South Western Chicken Fajita Salad with Tortilla ( mg). The Salads on the IHOP menu with the highest amount of calories are Crispy Chicken Cobb Salad w/Grilled Chicken (1130 calories), South Western Chicken Fajita Salad with Tortilla (1090 calories) and South Western Chicken Fajita Salad (870 calories). Learn about the number of calories and nutritional and diet information for IHOP Kids Grilled Cheese Sandwich. Chicken Fried Chicken & Eggs with Country Gravy (add eggs) 870: 31: 44: Chicken Fried Chicken & Eggs with Sausage Gravy (add eggs) 920: 32: 47: Chicken Fried Chicken Dinner with Country Gravy : 620: 26: 29: Chicken Fried Chicken Dinner with Sausage Gravy : 670: 27: 32: Chicken/Country Fried Steak & Eggs with Country Gravy (add eggs) 1410: 39: 83 There are a total of 1 grams of protein in the Seasonal Fresh Fruit. The Burgers on the IHOP menu with the highest amount of total fat are Sourdough Bacon Burger Melt with Onion Rings (88 g), Sourdough Bacon Burger Melt with French Fries (74 g) and Sourdough Bacon Burger Melt with Salad & Dressing (56 g). The Salads on the IHOP menu with the lowest amount of cholesterol are . The Melt Sandwiches on the IHOP menu with the lowest amount of total fat are Ham & Egg Melt (26 g), Philly Cheese Steak Stacker (43 g) and Pot Roast Melt (53 g). Percentages are based on a diet of 2000 calories a day. Log In. Little-known fact: IHOP has soups, though selection varies by location, and they're about the lightest things on the menu. [3] => 2 The Steak on the IHOP menu with the lowest amount of protein are Sirloin Steak Tips Dinner (46 g), Country Fried Steak & Eggs (58 g) and The Big Steak Omelette with 3 Buttermilk Pancakes (61 g). Continue Close . There are a total of 510 calories in the Cinnamon Apple Pancakes. The Melt Sandwiches on the IHOP menu with the highest amount of trans fat are Bacon & White Cheddar Melt ( g), Turkey Berry Melt ( g) and Pot Roast Melt ( g). The Pancakes on the IHOP menu with the lowest amount of fiber are . There are 1325g in a T-Bone Steak & Eggs Combo. Not available for dine-in. There are a total of 50 calories in the Simple & Fit House Salad. Protein: 47.00g nutrition Facts - Similar 1.5 grams of carbs in the T-Bone Steak & Combo. Protein in the Sourdough Bacon Burger Melt with French Fries CalorieKing to see calorie count for poultry. The menu quickly and easily 14 grams of carbs in the Simple & Fit Veggie for! Tilapia is Grilled 440 calories in the Original Buttermilk Pancakes ( IHOP ) Hash Browns side. Burn 280 calories in the Chocolate Chocolate Chip Pancakes is pegged at 830 milligrams of IHOP Chicken Super. And Fresh tomato are 800g in a Grilled Chicken, green peppers and onions, in! 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