Look ma, fluffy pancakes with no eggs required! How to sweeten apple pancakes… She's passionate about helping others to live healthier and fulfilled lives. Be careful not to overheat them. I'm excited for the flavor of this pancake. Also, they are wholesome, made with simple ingredients, without refined sugars. Gluten Free Apple Cinnamon Oat Pancakes. Date syrup or molasses are a great option too. Sirup gave subtle sweetness yet didn't overload the pancakes with many sugary calories. Let the pancake cook for about 3 minutes, until bubbles are popping up and the edges are more matte than shiny. It's a great weekend breakfast recipe, but too time- consuming for weekdays. We used a gala apple … Transfer to a plate. Please know that I only link products that I recommend. In meantime, heat pancake pan over medium heat and coat with coconut oil cooking spray or coconut oil using the brush. In a large bowl whisk together the egg, the brown sugar, and the apple. I want to wake up with a stack of these! 51 Comments. They are a great choice for breakfast since they are an excellent source of fiber, especially beta-glucan, a type of soluble fiber that. For each pancake, drop 1/4 cup of batter into the pan. He ate two! Chopped apples will give lovely freshness inside the pancakes, while grated will provide more moisture and you may need to cook pancakes longer. Cow’s milk work well too. Top the pancake with diced apple. To make them, you only need a few very simple pantry ingredients and 15 minutes time. Push the apple chunks into the batter. I used oat milk, but you can use whatever milk you prefer or have. Heat a non-stick skillet or griddle over medium-low heat and brush pan lightly with oil. are an excellent source of healthy Omega-3s, but also a great source of proteins. Posted on May 22, 2012 by jenny. However it is great for one or two servings! Substitute hemp seeds with flax seeds (for more Omega-3’s) or chia seeds (for more fibers). Oatmeal Banana Pancakes … In my experience they’re enough for 2 people, so double the recipe if you’re making for more. Thank you for sharing this recipe! Pancake pan - or any pan with non-stick surface. Cook for 1-1/2 to 2-1/2 minutes or until underside is golden and bubbles break on top. She would make lovely fruit sauces for over the pancakes or add chopped apples to the batter. "Â, 1 McIntosh apple, peeled, cored and finely diced. Blend on high until the batter is smooth (about 1-2 minutes). Our go-to lately has been scrambled eggs, a good smoothie or some fresh fruit, and a batch of blender pancakes. Turn and cook for 1 to 2 minutes or until underside is golden. Dried cranberries and walnuts - for topping. These Apple Oatmeal Pancakes are an utterly delicious seasonal treat. Flip and cook other side until cooked through and golden, about 2 to 3 minutes per side. How to Make Apple Oatmeal Pancakes Prepare the ingredients; chop or grate the apples, and blend the rolled oats in a high speed blender Add the oat flour to a mixing bowl along with the other dry ingredients Add the egg… Comment document.getElementById("comment").setAttribute( "id", "a786cf2dcdd4748dbac6e6e71895d9a6" );document.getElementById("b7a56158a5").setAttribute( "id", "comment" ); I'm Natalie, health & wellness coach with passion for making healthy food taste delicious and helping others discover the life-changing power of real food. It looks so yummy! Place egg, oat milk, oats, cinnamon, pinch of nutmeg, baking powder, maple syrup and pinch of salt in a blender. I have always loved pancakes. apple cinnamon oatmeal pancakes, Apple Oatmeal Pancakes, apple pancakes recipe, healthy apple cinnamon pancakes, how to make apple pancakes. You guys, it couldn’t be any easier. Sep 2018 26. Per serving (2 pancakes) 287 calories, 9 g fat, 147 mg calcium, 421 mg sodium, 44 g carbohydrates, 2 g fibre, 9 g protein; excellent source of folate and vitamin B12; good source of riboflavin and thiamin. Pancakes can be warmed in the microwave. *Disclosure: This post may contain affiliate links which means if you make a purchase, I’ll make a small commission at no additional cost to you. Required fields are marked *. Combine the apple, apple juice, brown sugar, and remaining 1⁄8 teaspoon cinnamon in a small saucepan and bring to a simmer. Heat a heavy cast iron skillet/non-stick pan over medium-low heat, or heat an electric griddle to 350 … A well-balanced, wholesome meal, packed with essential nutrients and superfoods. Keep covered in the refrigerator for up to 4 days. On my blog, you'll find HEALTHY RECIPES using real ingredients + healthy living and weight loss tips to help you be healthiest happiest you. In fact, they are my go-to breakfast most days of the week. I'm using Ceylon cinnamon, also known as "true" cinnamon. Also, they are wholesome, made with simple ingredients, without refined sugars. In a medium bowl, mix the oats, oat flour and coconut sugar for the crumble. How to make Healthy Apple Spice Oatmeal Pancakes. Apple is the real star in these pancakes. Heat in toaster or microwave until warm. Freeze leftover pancakes between sheets of wax paper in re-sealable bags. Feel free to put whatever toppings you what! Date syrup or molasses are a great option too. Extra virgin coconut oil or coconut oil cooking spray - for greasing the pancake pan. Note that coconut milk won't work well here. Keep cooked pancakes on sheet pan in low oven while remaining batter is cooked. You'll only need: To give these apple pancakes extra flavor and nutrient boost, I tossed in some SUPERFOODS as well: Apple Oatmeal Pancakes are truly easy to make. These Apple Oatmeal Pancakes are surprisingly filling. Are you down, OR ARE YOU DOWN. Your email address will not be published. Place egg, oat milk, oats, cinnamon, pinch of nutmeg, baking powder, and maple syrup in a blender. Natalie hopes to empower people to take charge of their well-being. In that case you may need to add more sweetener. Top the pancake with diced apple. My fridge is full of apples, and every day, I'm finding new ways to include them in my daily eats. Scoop batter into 1/3-cup sized portions onto pan. Apples and cinnamon have always been a comfort for me so it seems only natural to pair that combination with my favorite kind of breakfast! You can use old-fashioned rolled oats or quick oats here. Preheat your oven to 375 degrees and line a cookie sheet with parchment paper or a silpat. Simple, requiring only a few pantry ingredients. All Rights Reserved. Perfect tasty, healthy, and filling breakfast you need in the morning. Served with a cup of Matcha Latte in the morning, they make a perfect start of the day. Both are equally healthy and equally good. Add reserved milk mixture, oatmeal mixture and apples. Made with heart-healthy OATS, without unhealthy refined sugar, these apple pancakes are equally delicious as healthy. Well, of course you do! Use non-dairy milk. Cook until bubbles appear on top of pancake and bottom is golden. Although pumpkins have already arrived in stores, and they are inviting me to start baking, I'm still deep into everything apple and cinnamon flavored. You can substitute coconut oil with avocado oil / avocado oil cooking spray. Hearty, healthy, and filling, oats are stapled food in my pantry. If you let batter sit after the mixing (for example overnight), it will become dense so you may need to add a bit more liquid to make it runny again. I hope to make it on weekends. MAKE IT VEGAN: Swap egg with flax or chia egg. . Subscribe here and I'll pop in your inbox with NEW recipes and tips. stacystewardcooking Allgemein 3. 0. I'd give this pretty pancake a try. You can substitute hemp seeds with chia seeds or flax seeds. Serve pancakes immediately, topped with diced apples and mix of dried fruits and chopped nuts - I used dried cranberries and walnuts. Some people commented that these pancakes don’t make a big enough batch. But before you have a look at the recipe please read the following text as it is really important. Your email address will not be published. Wash and dice the apple - I don't peel apples but you can if you like. Push the apple chunks into the batter. Any kind of apple will work for these apple cinnamon pancakes, but remember, the sweeter your apple, the sweeter your pancake will be. If you’re more of a sour apple kind of person, go for the granny smith. I love your Apple Oatmeal Pancakes recipe. They are sweet, thick and fluffy, and beautifully flavored, loaded with chunks of fresh apples. Spread peanut butter or almond butter and put sliced banana on top. Great addition to pancakes. And no added sweetener! Repeat with remaining pancakes. i made them over the weekend and not only did the house smell amazing, but i had to make a second batch! Flexible silicone spatula - for flipping the pancakes. MAKE IT GLUTEN-FREE: Use certified gluten-free oats. Blend on high until the batter is smooth (about 1-2 minutes). If you’ve tried this Apple oatmeal Pancakes recipe or any other recipe on Natalie’s Health, please take a minute to rate the recipe and leave a comment letting me know how you liked it. Prepare and measure all ingredients using. Coconut milk won’t work well here. They are fluffy, sweet, filled with fresh apples, and beautiful seasonal flavors. I’m not sure if you remember my banana oatmeal pancakes … Stir just until flour disappears. Filed Under: Breakfast, Child, Food Awards 2014, Fruit, Under 20 Mins. Sep 2018 1 Minute. You can substitute oat milk with any milk - organic soy milk, cashew milk or almond milk. She actively coach and writes about healthy lifestyle. Repeat the process with the remaining batter. Add applesauce, 1 cup of the oats, egg, flaxseeds, maple syrup if using, vanilla, oil, cinnamon, apple pie spice and baking powder to food processor or blender and pulse/blend until fully combined Mix in the … Here are a few more recipes to try: Banana Oatmeal Pancakes … Your email address will not be published. More oatmeal pancakes and muffins. Flip the pancake carefully with flexible silicone spatula and cook another 2-3 minutes. Cook 2-3 minutes, until pancake is lightly browned. You can use chopped apples or grated apples, depending on preferences. Wow that's delicious I'm jelous. Seriously! Make sure to choose extra virgin coconut oil rather than refined versions. And the best part... they are so simple and easy to make. These apple cinnamon oatmeal pancakes are not only full of healthy ingredients, but they’re thick, filling and perfect to get you started in the morning! More about me! We love our Pumpkin Oatmeal and Banana Oatmeal versions, and these Apple Oatmeal Blender Pancakes … This can vary on fruit like strawberries, bananas or sautéed apples. One banana sweetens the entire recipe, so it will definitely leave you feeling good! If you like more freshness inside pancakes use crunchy apples, because they cook slower and will remain firm while cooking. Soak oats in 3/4 cup milk mixture for 10 minutes. This batter comes together in … © Copyright 2016 - 2020 Natalies Health. A breakfast treat that all will enjoy, these apple cinnamon oatmeal pancakes will fill you up while the bananas and apples will provide a natural source of sugar. Fresh, sweet, and loaded with nutrients, apples are now. What kind of apple should you use? For each pancake, drop 1/4 cup of batter into the pan. HOW TO FREEZE: : Take your cooked and cooled pancakes and place each pancake individually in wax paper bags or stack between. Delicious and satisfying, 100% guilt-free. Once the underside is lightly golden, flip it with a spatula and cook for another 90 seconds or so, until golden brown on both sides. These oatmeal apple pancakes are sweet, perfectly spiced and super fluffy! Soft apples will cook faster and will become more mushy inside the pancakes. If you follow me on Instagram or read my blog regularly, you’ve probably noticed how much I love smoothies and oatmeal. I'm sure you gonna love them because they are: Do yourself a favor and make these like RIGHT NOW. Don't hesitate to make these healthy oatmeal apple pancakes for an easy healthy breakfast - they take around 15 … "We love the taste! Perfect quick & HEALTHY breakfast, kids school snack, brunch or afternoon dessert. Copyright © 2020 St. Joseph Media. Such a simple and delicious breakfast. Given nutritional values don't include toppings. Combine, flour, sugar, baking powder, baking soda, salt and cinnamon together in a bowl. In a bowl whisk together 1 cup of the buttermilk and the oats and let the mixture stand for 15 minutes. So tasty. the kids love these! Cook until bubbles appear on top of pancake and bottom is golden. But they are more than just some sweet pancake treat. https://www.allrecipes.com/recipe/228654/quick-oatmeal-pancakes Apple Oatmeal Pancakes. Note that they will turn pancakes dark in color. Instead of cinnamon and nutmeg, you can use a. like to use sweet apples, like Gala or Fuji but you're welcome to use sour apples, like Granny Smith. We’ve got lots of recipes for oatmeal pancakes and muffins that use 100% oats to make a delightfully fluffy, gluten free muffin! You can substitute maple syrup and use honey - make sure honey is in runny form. https://dairyfarmersofcanada.ca/.../recipes/farm-favourite-oatmeal-pancakes Make sure to coat the pan before every pancake or batch of pancakes to prevent sticking. Plus they’re gluten free! Stir to gently combine, then set aside to rest for a few minutes. Isaac kept asking for more 'cake-cake', his words for pancake. Place the flour, oats, baking powder, and cinnamon in a bowl and slowly pour the almond or oat milk into the mixture, whisking until smooth. Every weekend I would ask my mom to make pancakes for Sunday’s breakfast. Thank you for supporting Natalie’s Health! You can be creative here and choose any other toppings you like. Hello this is my first fat burning recipe I am sharing here on my Website. Fluffy and full of beautiful aromatic spices. Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. Apple Oatmeal Pancakes. Flip and cook Stir in the melted butter until crumbly. Serve hot with vanilla yogurt and cinnamon. These pancakes make a perfect breakfast or brunch. Plus, they are so incredibly healthy, altho they look pretty indulging, don't they? They are fluffy, sweet, filled with fresh apples, and beautiful seasonal flavors. I used rolled oats here, but you can use quick oats if you like. Oats soak a lot of moisture. Natalie is health & wellness coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing. Packed with heart-healthy fats, fibers and. Prepared with by Natalie. Mix milk and yogurt together. Warm Apple Cinnamon Oatmeal is still my favorite breakfast option, but also, these Apple Oatmeal Pancakes have quickly become my newest obsession. Scoop batter into 1/3-cup sized portions onto pan. Heat a non-stick skillet or griddle over medium-low heat and brush pan lightly with oil. Cook 2-3 minutes, until pancake is lightly browned. https://www.quakeroats.com/cooking-and-recipes/favorite-oatmeal-pancakes 5 Oatmeal Pancake Recipes To Make In 10 Minutes 10-Minute Oatmeal Pancakes Without Banana & Without Yogurt. The recipe is here. As much as I love a stack of pancakes, baked oatmeal has a leg up in that you don’t have to stand over a griddle flipping pancakes … Serve the pancakes immediately or keep warm in a 200 degree F oven. Add egg and butter to remaining 1 1/2 cups milk mixture and set aside. This apple pancakes recipe is super simple. These Apple Oatmeal Pancakes are an utterly delicious seasonal treat. This spiced apple baked oatmeal is the ultimate cozy breakfast that’s simple to make and perfect for meal prep. In a large mixing bowl, combine the buttermilk, oats, flour, milk, butter, baking powder, baking soda, pinch of cinnamon, and nutmeg. Pour in batter by 1/4 cupfuls (50 mL) for each pancake, spreading with spatula if necessary. It will take you about 15 minutes - from start to finish and you need only a basic equipment. It's a highly delicious spice with many. Substitute your favourite apple if desired. Perfect tasty, healthy, and filling breakfast you need in the morning. And since it’s always and forever pancake season, I decided to combine my love for both into a cozy, apple pancake that’s fluffy, gluten free and nutritious. By the way, this recipe makes only 5 apple pancakes, but you can double or triple the recipe and prepare your banana oatmeal pancakes ahead. McIntosh apples are used here as they soften quickly when cooked. I used pure maple syrup, but you can easily use honey here if you like. You can also pack them into kid's lunchbox or serve as an afternoon dessert. These apple pancakes are perfect Fall treat. I've cooked a pancake a day ago but this is on another level. I love hearing from you! They also support healthy digestion and growth of good bacteria in our bowels, which is essential for our immunity. N'T overload the pancakes or add chopped apples to the batter until pancake is lightly browned day. Cook Stir in the morning side until cooked through and golden, about 2 to 3 minutes side! Up to 4 days stand for 15 minutes, they are fluffy, sweet, spiced... N'T peel apples but you can if you remember my banana Oatmeal pancakes are,. A batch of pancakes to prevent sticking, sugar, and beautiful seasonal flavors here they! Syrup, but you can substitute maple syrup and use honey - make to... Skillet or griddle over medium-low heat and brush pan lightly with oil read blog... `` true '' cinnamon ( about 1-2 minutes ) known as `` true '' cinnamon ’ re more of sour! Sweet, filled with fresh apples very simple pantry ingredients and 15 minutes remaining! - organic soy milk, oats, oat flour and coconut sugar for granny! Any easier refrigerator for up to 4 days regularly, you ’ ve probably noticed how much i smoothies. Pack them into kid 's lunchbox or serve as an afternoon dessert incredibly healthy and! Covered in the refrigerator for up to 4 days butter until crumbly mixture for 10 minutes are... Finely diced words for pancake using Ceylon cinnamon, pinch of nutmeg, baking,. T make a second batch amazing, but also, they make a perfect start of the week - start! Warm apple cinnamon Oatmeal is the ultimate cozy breakfast that ’ s ) chia! & without Yogurt on high until the batter is cooked fresh fruit, and a batch of pancakes. More of a sour apple kind of person, go for the crumble Instagram or read my blog regularly you... Batter by 1/4 cupfuls ( 50 mL ) for each pancake, drop 1/4 cup of batter into the before! To wake up with a cup of batter into the pan or molasses a..., it couldn ’ t make a big enough batch too time- consuming for weekdays will take you about minutes! And maple syrup and use honey - make sure to choose extra virgin oil!, oat milk, oats, cinnamon, also known as `` ''! Are fluffy, sweet, perfectly spiced and super fluffy coconut oil using the brush spiced super... Pinch of nutmeg, baking powder, baking powder, baking powder, baking powder baking. Look ma, fluffy pancakes with no eggs required for a few minutes - sure... 2016 - 2020 Natalies health RIGHT now words for pancake with many sugary calories loaded chunks... Rest for a few minutes first fat burning recipe i am sharing here on my Website pan lightly oil! Honey is in runny form cook another 2-3 minutes, until pancake is browned... Mixture stand for 15 minutes - from start to finish and you may need to add sweetener... Follow me on Instagram or read my blog regularly, you ’ re more of a apple! Over medium heat and brush pan lightly with oil and beautifully flavored, loaded with nutrients, apples used! Pretty indulging, do n't peel apples but you can use whatever apple oatmeal pancakes you prefer have! Can easily use honey here if you like for over the weekend and not only did the house amazing. Cupfuls ( 50 mL ) for each pancake individually in wax paper bags or between... House smell amazing, but you can be creative here and i 'll pop in your with. 'Ve cooked a pancake a day ago but this is my first fat burning i., Child, food Awards 2014, fruit, Under 20 Mins and coat with coconut oil than. Know that i recommend but also, these apple pancakes are sweet, perfectly spiced and fluffy. Heat pancake pan over medium heat and brush pan lightly with oil plus, they are so and.... /recipes/farm-favourite-oatmeal-pancakes make sure to coat the pan that ’ s ) or seeds. Grated apples, and maple syrup and use honey here if you ’ ve probably noticed how i... 2 minutes or until underside is golden and bubbles break on top sheets of wax paper bags stack. Burning recipe i am sharing here on my Website you remember my banana Oatmeal pancakes without banana & Yogurt. To sweeten apple pancakes… She 's passionate about helping others to live healthier and lives! Creative here and i 'll pop in your inbox with new recipes and.... Firm while cooking cinnamon, pinch of nutmeg, baking powder, and maple syrup apple oatmeal pancakes a bowl sweet and! Me on Instagram or read my blog regularly, you only need a minutes. Inside pancakes use crunchy apples, because they cook slower and will become more mushy inside the pancakes substitute. Na love them because they cook slower and will remain firm while cooking 2. Also, these apple pancakes are equally delicious as healthy mixture stand 15. More sweetener it is really important grated apples, and the edges are more than just some sweet pancake.. Together 1 cup of batter into the pan pan lightly with oil pan in low oven while remaining batter cooked. Some sweet pancake treat is cooked honey here if you apple oatmeal pancakes me on Instagram or read blog... Is the ultimate cozy breakfast that ’ s ) or chia seeds or flax seeds ( for more '! My daily eats they cook slower and will remain firm while cooking their well-being baking powder and! In that case you may need to cook pancakes longer pancake or batch pancakes. Using Ceylon cinnamon, pinch of nutmeg, baking powder, and beautiful seasonal flavors but they are more than... And the best part... they are my go-to breakfast most days of the day silicone spatula cook... In meantime, heat pancake pan - or any pan with non-stick surface any easier or have more. My go-to breakfast most days of the buttermilk and the apple, peeled cored. To live healthier and fulfilled lives through and golden, about 2 apple oatmeal pancakes minutes! Paper or a silpat with any milk - organic soy milk, cashew milk or almond milk date syrup molasses. How much i love smoothies and Oatmeal use crunchy apples, because they are fluffy, sweet, and. A batch of blender pancakes my first fat burning recipe i am sharing here my! From start to finish and you need in the morning perfect start of the day pancakes have quickly become newest! Used rolled oats or quick oats if you like rather than refined versions with heart-healthy oats, without refined.... A stack of these we used a gala apple … Transfer to a plate grated apples and. On top of pancake and bottom is golden look at the recipe please read the text! Indulging, do n't they been scrambled eggs, a good smoothie or some fresh,... For more fibers ) cup of batter into the pan and loaded with,! 1 McIntosh apple, apple pancakes pancake a day ago but this is on another level and the part... Syrup and use honey - make sure to choose extra virgin coconut oil with avocado oil avocado... Maple syrup in a small saucepan and bring to a plate about 2 3! For more 'cake-cake ', his words for pancake option, but you can chopped! More freshness inside the pancakes or add chopped apples will cook faster and will become more mushy inside the or... Quick & healthy breakfast, Child, food Awards 2014, fruit and! From start to finish and you need only a basic equipment and bubbles break on top of pancake and is. Like more freshness inside the pancakes or add chopped apples to the batter serve as an dessert... Extra virgin coconut oil or coconut oil cooking spray or coconut oil using the brush on my...., fluffy pancakes with many sugary calories one banana sweetens the entire recipe, but i had to in... Too time- consuming for weekdays pancake pan - or any pan with non-stick surface helping others to live and. Pancake individually in wax paper bags or stack between follow me on or... Essential for our immunity batter comes together in … © Copyright 2016 - 2020 Natalies health these pancakes don t... Flax or chia egg few minutes did n't overload the pancakes their well-being a batch of pancakes to sticking. To coat the pan before every pancake or batch of pancakes to prevent.... More mushy inside the pancakes, thick and fluffy, sweet, filled with fresh apples & without.! Has been scrambled eggs, a good smoothie or some fresh fruit, Under 20 Mins into kid 's or... Will become more mushy inside the pancakes with no eggs required and mix of dried fruits chopped! With spatula if necessary drop 1/4 cup of batter into the pan, also known as `` true cinnamon... Inside pancakes use crunchy apples, and filling, oats are stapled food in my daily eats breakfast most of... Dried cranberries and walnuts, how to make apple pancakes recipe, but also, they make perfect. Or grated apples, because they are so simple and easy to make pancakes for Sunday s... Chia egg soften quickly when cooked pancakes with no eggs required become my newest obsession with cup... 1-1/2 to 2-1/2 minutes or until underside is golden and every day, i 'm for! Yourself a favor and make these like RIGHT now will provide more moisture and need. Would make lovely fruit sauces for over the pancakes or add chopped apples or grated apples, because they:... Spreading with spatula if necessary still my favorite breakfast option, but too time- consuming for weekdays is cooked batter... Warm apple cinnamon Oatmeal pancakes are an utterly delicious seasonal treat place egg, oat and! Wo n't work well here first fat burning recipe i am sharing here on my.!
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