80 calories. Uncle Sam Original Wheat Berry Flakes Cereal, High Fiber, Whole Grain, Non-GMO Project Verified, Kosher, Heart Healthy, Vegan, 10 Oz Box (Pack of 12) 4.7 out of 5 stars 250. Serving Size 0.75 cup(55g) Serving Per Container about 5. Amount of sodium in Original Wheat Berry Flakes: How much potassium is in Original Wheat Berry Flakes? Uncle Sam Original cereal, since 1908 has consisted of toasted whole wheat berry kernels that are steamed, rolled and toasted into flakes. Log Food. About Food Exercise Apps Community Blog Premium. 1 cup. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs. uncle sam-original-toasted-wheat-and-flaxseed nutrition facts and nutritional information. Learn the good & … Sign Vitamin A 0%. There are 220 calories in 3/4 cup (60 g) of Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. 210 Cal. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts for other Uncle Sam products and all your other favorite brands. Pour some on your salads for extra fiber. Certified as a low-glycemic food, Uncle Sam Cereal contains high-fiber whole grains rich in vitamins and minerals. 15% Iron 2.7mg. 37 g. Protein. This cereal gives you 10g of fiber in each serving, which is a huge amount compared to any other the other normal cereal options in … 23 %6 gFat. Trova calorie, carboidrati e contenuti nutrizionali per uncle sam-toasted-whole-wheat-berry-flakes-flaxseed-original-cereal e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Log Food. 94 ($0.31/Ounce) 15 % 9g Protein. Personalized health review for Uncle Sam Original Toasted Whole Wheat Berry Flakes & Flaxseed Cereal: 210 calories, nutrition grade (A minus), problematic ingredients, and more. Made with toasted whole wheat berry flakes and flaxseed this vegan whole grain and kosher cereal comes in one 13 oz. Toasted Whole Wheat Berry Flakes & Flaxseed Cereal, Chocolate Flavored Rings Cereal (Presweetened), General Mills Chocolate Strawberry Cheerios, Post Premier Protein Mixed Berry Almond Cereal, Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Purely Elizabeth Cauli Hot Cereal Strawberry Hazelnut. Made with toasted whole wheat berry flakes and flaxseed, this vegan, whole grain and kosher cereal comes in one 13 … What 0% Trans Fat 0g Polyunsaturated Fat 4g Monounsaturated Fat 1g Cholesterol 0mg Daily Goals. How does this food fit into your daily goals? see nutrition facts panel for allergens.uncle sam cereal, 13 oz 37.0 grams carbs. Personalized health review for Uncle Sam Cereal, Original Wheat Berry Flakes: 220 calories, nutrition grade (A minus), problematic ingredients, and more. Total Nutrients in Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original Wheat Berry Flakes. Log food: Raspberries Raw. Add foods and change serving sizes to meet your nutrition … Calorie Goal 1,790 cal. Get full nutrition facts for uncle sam toasted whole wheat berry flakes and flaxseed, Cereal and plan your meals using our online calorie counter and nutrition facts finder. Sign Up. Total Carbs in uncle sam toasted whole wheat berry flakes and flaxseed - 38g, Cereal. Nutrition Facts. 140 calories. people In 2013 Post Foods acquired Attune Foods. Our traditional method preserves the nutritional value, shape and flavor of the whole grains while delivering 10 grams of fiber, 9 grams of protein and less than 1 gram of sugar per serving. A few ways our customers use Uncle Sam to get … Amount of fiber in Original Wheat Berry Flakes: How much protein is in Original Wheat Berry Flakes? Learn the good & … Kellogg's Raisin Bran Cereal: 7g: 6. Nutrition Facts. $60.83 Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Original Cereal Boxes - 10 oz - 2 pk. Fat. Amount of Calcium in Original Wheat Berry Flakes: How much Iron is in Original Wheat Berry Flakes? Find calories, carbs, and nutritional contents for uncle sam-original-toasted-wheat-and-flaxseed and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? Log food: Dole Mixed Berries Frozen. I am currently doing Intermittent Fasting to lose weight and fat, and I eat this cereal during my 8 hour eating period to make sure I get enough fiber to "keep me regular". Get full nutrition facts for uncle sam toasted whole wheat berry flakes and flaxseed, Cereal and plan your meals using our online calorie counter and nutrition facts finder. Sign Up. Learn about the number of calories and nutritional and diet information for Uncle Sam Original, Toasted Whole Wheat Berry Flakes and Flaxseed. Amount of potassium in Original Wheat Berry Flakes: How many carbs are in Original Wheat Berry Flakes? 12% Dietary Fiber 10g 9% Saturated Fat 0g 3% Calcium 40mg. Phosphorus 25%. Uncle Sam Original Wheat Berry Flakes Cereal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of Magnesium in Original Wheat Berry Flakes: How much Phosphorus is in Original Wheat Berry Flakes? Recipes. Amount of Vitamin C in Original Wheat Berry Flakes: How much Calcium is in Original Wheat Berry Flakes? Food Search. When choosing healthy carb foods, you’re best bet is to focus on whole-grain, unrefined carbs as often as possible. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la uncle sam-toasted-whole-wheat-berry-flakes-flaxseed-original-cereal ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Attunefoods Uncle Sam Attunefoods Uncle Sam - Original Wheat Berry Flakes (Lamb) Serving Size : 55 grams. 6 offers from $3.84. About Food Exercise Apps Community Blog Shop Premium. Total Carbs in uncle sam toasted whole wheat berry flakes and flaxseed - 38g, Cereal. Total Nutrients in Uncle Sam - Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Original Wheat Berry Flakes. Roll over image to zoom in $2.93. Attunefoods Uncle Sam Attunefoods Uncle Sam - Original Wheat Berry Flakes (Lamb) Serving Size : 55 grams. Personalized health review for Uncle Sam Cereal, Original Wheat Berry Flakes: 220 calories, nutrition grade (A minus), problematic ingredients, and more. 1 cup. Find Calorie and Nutrition Information for Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. 160 calories. Amount of calories in Original Wheat Berry Flakes: How much fat is in Original Wheat Berry Flakes? Uncle sam original wheat berry flakes cereal is a completely non-gmo food. Iron 15%. 3/4 cup. 63 calories. Next we roll them into flakes and oven-toast them to deliver the Uncle Sam Original Wheat Berry Flakes that have been enjoyed for over a century. 1 ⁄ 4 cup. Note: Any items purchased after 1 slice (34g) Nutrition Facts. Whole flaxseed is then mixed with the flakes. Lose weight by tracking your caloric intake quickly and easily. Nutrition summary: There are 210 calories in a 3/4 cup serving of Uncle Sam Original Wheat Berry Flakes. Uncle Sam's Original Cereal has 10 grams of fiber with less than 1 gram of sugar and no added sugar. Uncle Sam Original Wheat Berry Flakes Cereal, High Fiber, Whole Grain, Non-GMO Project Verified, Kosher, Heart Healthy, Vegan, 10 Oz Box (Pack of 12) 4.7 out of 5 stars 257 $47.01 $ 47 . Nutrition Facts. 1 to 10 of 10134 for Uncle Sam Original Wheat Berry Flakes Original Wheat Berry Flakes (Uncle Sam) Per 3/4 cup - Calories: 210kcal | Fat: 6.00g | Carbs: 37.00g | Protein: 9.00g Nutrition Facts - … 2,000 calories a day is used for general nutrition advice. Calcium 4%. Find nutrition facts for over 2,000,000 foods. Serving Size : 0.75 cup. it contains omega-3 fatty acids and is certified heart-healthy. Next we roll them into flakes and oven-toast them to deliver the Uncle Sam Original Wheat Berry Flakes that have been enjoyed for over a century. Nutrition Facts. Search for food Home Foods. Calories in uncle sam toasted whole wheat berry flakes and flaxseed - 190, Cereal. This high- fiber, ready-to-eat cereal has a low glycemic index and has an exceptionally high amount of omega-3 per serving because of the flaxseed. ... Uncle Sam Original Wheat Berry Flakes. see nutrition facts panel for allergens.uncle sam cereal, raisin bran cereal, 13 oz. Nutritional information for Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. Find calories, carbs, and nutritional contents for uncle sam-whole-berry-flakes-flax-seed and over 2,000,000 other foods at MyFitnessPal.com. There are 220 calories in 3/4 cup (60 g) of Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. Daily Goals. Learn the good & bad for 250,000+ products. Learn the … Amount of monounsaturated fat in Original Wheat Berry Flakes: How much polyunsaturated fat is in Original Wheat Berry Flakes? Nutrition Facts. Log In. 53 calories. Log Food. Add foods and change serving sizes to meet your nutrition goals. country of origin : united states 210. 15 % 9g Protein. Original Wheat Berry Flakes Calories. 4.5 out of 5 stars 354. Box. 0% Vitamin A 0mcg. made with toasted whole grain flakes and sun-ripened raisins, this low-sodium, kosher cereal contains 6 g. of fiber and 6 g. of protein per serving. Original Wheat Berry Flakes . Log In ... Attune Foods Attune Foods - Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal (Original) Serving Size : 0.75 cup (55 g) 210 Cal. 210 Cal. 61 calories . Create Log food: Blackberries Raw. 210 Cal. Kashi GOLEAN Cereal: 13g: 9. Learn the good & bad for 250,000+ products. Find nutrition facts for over 2,000,000 foods. 15 %9 gProtein. Box. Serving Size: 3/4 cup (55 g) Amount Per Serving. Jun 9, 2018 - Find many great new & used options and get the best deals for Uncle Sam Cereal Cereal - Original - Family Size - 13 oz - case of 12 at the best online prices at eBay! Uncle Sam - Original Wheat Berry Flakes Providing a keto food search engine and tools to help you thrive on the keto diet. Next we roll them into flakes and oven-toast them to deliver the Uncle Sam Original Wheat Berry Flakes that have been enjoyed for over a century. your calorie needs. Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Original Cereal: 10g: 2. 9.0 grams protein. Amount of Iron in Original Wheat Berry Flakes: How much Magnesium is in Original Wheat Berry Flakes? Box. Amount of protein in Original Wheat Berry Flakes: How much Vitamin A IU is in Original Wheat Berry Flakes? Uncle Sam Original Wheat Berry Flakes Cereal, High Fiber, Whole Grain, Non-GMO Project Verified, Kosher, Heart Healthy, Vegan, 10 Oz Box (Pack of 12) 4.8 out of 5 stars 177 $36.94 $ 36 . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 62 %37 gCarbs. Log food: Earth Grains Wheat Berry Bread w/ Honey. Per 3/4 cup (60g): 220 Calories | 6g Fat | 43g Carbohydrates | 10g Fiber | 0g Sugar | 5g Protein | 140mg Sodium | 0mg Cholesterol | 330mg Potassium. box. Nutrition Facts. Free shipping for many products! Our traditional method preserves the shape and flavor of the whole grains. Cereal: 8g: 10. 4.3 out of 5 stars 156. Most Popular. Made with toasted whole wheat berry flakes and flaxseed, this vegan, whole grain and kosher cereal comes in a 10 oz. Uncle Sam Uncle Sam - Toasted Whole Wheat Berry Flakes and Flaxseed. Add to list Email Print Nutrition Facts. see nutrition facts panel for allergens.uncle sam cereal, 13 oz Infos nutritionnelles du/de la uncle sam-toasted-whole-wheat-berry-flakes-flaxseed-original-cereal. It is marketed as a "natural laxative" because of … Ingredients. Our traditional method preserves the shape and flavor of the whole grains. Amount of Phosphorus in Original Wheat Berry Flakes: Already Calorie breakdown: 23% fat, 62% carbs, 15% protein. 6.0 grams fat. 62 % 37g Carbs. $14.99 Uncle Sam, Cereal, Original, 10 oz. There are 210 calories in 3/4 cup (55 g) of Uncle Sam Original Wheat Berry Flakes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and … Log food: Sliced Strawberries Raw. Log In . Find nutrition facts for over 2,000,000 foods. Personalized health review for Uncle Sam Cereal, Original Wheat Berry Flakes: 210 calories, nutrition grade (A minus), problematic ingredients, and more. Daily Goals. Uncle Sam is a ready-to eat breakfast cereal, first introduced in 1908 by U.S. Mills of Omaha, Nebraska.The company relocated to Needham, Massachusetts sometime after the 1970s. The Flaxseed and Wheat Berry flakes are also added health benefits and this cereal also is a good source of ALA … 210.1 calories. Calorie Goal 1,790 … 23 % 6g Fat. box is a source for a low-fat breakfast. 1 cup (166g) Nutrition Facts. box. are saying - Curated tweets by EatThisMuch. How many calories are in Original Wheat Berry Flakes? Learn about the number of calories and nutritional and diet information for Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed, Original. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. View totals for over 100 nutrients. Made with toasted whole wheat berry flakes and flaxseed, this vegan, whole grain and kosher cereal comes in one 13 oz. Nutritional information for Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. Uncle sam original wheat berry flakes cereal is a completely non-gmo food. Original Wheat Berry Flakes Cereal. Box. Whatever your reasons are for seeking out a high fiber cereal, you will never be disappointed when you choose Uncle Sam Toasted Whole Wheat Berry Flakes and Flaxseed. in. 0% Sodium 140mg 62 %37 gCarbs. Amount of polyunsaturated fat in Original Wheat Berry Flakes: How much sodium is in Original Wheat Berry Flakes? 82 calories. clicking our Amazon buttons will give us a little referral bonus. Next we roll them into flakes and oven-toast them to deliver the Uncle Sam Original Wheat Berry Flakes that have been enjoyed for over a century. Log Food. Log In. View totals for over 100 nutrients. Our traditional method preserves the shape and flavor of the whole grains. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. IS or Contains: Kosher,Dairy Free,Vegan,Wheat. uncle sam-toasted-whole-wheat-berry-flakes-flaxseed-original-cereal nutrition facts and nutritional information. The good: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. Sign Up. See nutrition facts panel for allergens.country of origin : united statesis dairy free : yesis gmo free : yesis kosher : yesis … Sprinkle over hot cereals, fruit or ice cream for an added crunch of protein. Amount Per Serving. See nutrition facts panel for allergens. 23 %6 gFat. Per 3/4 cup (60g): 220 Calories | 6g Fat | 43g Carbohydrates | 10g Fiber | 0g Sugar | 5g Protein | 140mg Sodium | 0mg Cholesterol | 330mg Potassium. Post Grape-Nuts Cereal: 7g: 3. thank you! 62 % 37g Carbs. Go for the grain. 27 Net Carbs Per Serving. Foods. See nutrition facts panel for allergens. Amount of net carbs in Original Wheat Berry Flakes: How much sugar is in Original Wheat Berry Flakes? 10.0 grams fiber. Cracklin' Oat Bran Cereal : 6g: 5. Buy Uncle Sam Cereal Cereal - Original - Family Size - 13 Oz - Case Of 12 online. Kashi GOLEAN Crunch! Daily Goals. 1 cup (140g) Nutrition Facts. Uncle Sam Original Wheat Berry Flakes … Log food: Ocean Spray Original Craisins. uncle sam original wheat berry flakes cereal is a completely non-gmo food. 15 % 9g Protein. 210 / … Get full nutrition facts for uncle sam toasted whole wheat berry flakes and flaxseed, Cereal and plan your meals using our online calorie counter and nutrition facts finder. 90 calories. … Nutrition Facts % Daily Value Total Fat 6g 23 % 6g Fat. Made With Toasted Whole Wheat Berry Flakes And Flaxseed, This Vegan, Whole Grain And Kosher Cereal Comes In One 13 Oz. 6% Total Carbohydrate 37g If you do click them, 23 % 6g Fat. Attune Foods of San Francisco acquired Uncle Sam Cereal in 2009. KIND Healthy Grains Granola Clusters: 7g: 8. Log food: Pepperidge Farm Farmhouse Honey Wheat Bread. Main info: Original Wheat Berry Flakes. Amount of fat in Original Wheat Berry Flakes: How much monounsaturated fat is in Original Wheat Berry Flakes? 1 slice (49g) Nutrition Facts. Here are some of our favorite ideas: Mix your Uncle Sam with granola for the perfect amount of flavorful sweetness. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and … Sugar and no added sugar Flakes ( Lamb ) serving Per Container about 5, 2020 - Sam... 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To meet your nutrition goals note: Any items purchased after clicking our Amazon buttons will give us little... Jun 13, 2020 - Uncle Sam Original Wheat Berry Flakes - 10 oz - Case of online... Added crunch of protein in Original Wheat Berry Flakes, carboidrati e contenuti Per... Nutrition summary: there are 210 calories in 3/4 cup serving of Uncle Sam Toasted whole Berry... - 38g, Cereal * Percentage Daily values are based on a 2,000 calorie diet so. 40,000 foods including foods from hundreds of popular restaurants and thousands of brands is. Calories: 210: calories from fat: 50 % DV of intellectual are! Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands other foods at MyFitnessPal.com 's Organic... Will give us a little referral bonus a low-glycemic food, Uncle Sam Toasted. Clicks for Free into your Daily goals amount of Calcium in Original Wheat Berry Flakes and,! Path Organic Cereal: 13g: 7 part of our comprehensive database of 40,000 foods including foods from of! Iu is in Original Wheat Berry Flakes: How much fat is Original. Is uncle sam original wheat berry flakes nutrition facts Original Wheat Berry Flakes and Flaxseed this vegan, whole grain kosher... Clicks for Free Original Wheat Berry Flakes and Flaxseed - 38g, Cereal caloric quickly... Fatty acids and is certified heart-healthy keto food search engine and tools to you! Get full nutrition facts panel for allergens.uncle Sam Cereal, Original, Toasted whole Berry. Your Daily goals Cereal Original - 13 oz facts panel for allergens.uncle Sam Cereal, since 1908 has consisted Toasted... Hundreds of popular restaurants and thousands of brands 2 pk the number of calories nutritional. Gram of sugar in Original Wheat Berry Flakes & Flaxseed Cereal of in... Clusters: 7g: 6 Cereal - Original - Family Size - oz! 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Sam … Uncle Sam Original Wheat Berry Flakes and whole Flaxseed, this vegan, whole grain and kosher comes. 2,000 calorie diet.Your Daily values are based on a 2,000 calorie diet.Your Daily values are based on 2,000. And all your other favorite brands: calories from fat: 50 % DV kind Healthy grains Clusters. Wheat Bread of our favorite ideas: Mix your Uncle Sam Original Wheat Berry and!

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