What side effects might I get? Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away: Belly pain. But high doses of iron supplements can be damaging to your health. With iron supplements, the side effects do not generally pose any health risks. Alternatively, certain women over the age of 50 may develop constipation or infrequent, hard bowel movements. The risk of iron overload in a diet is low in most healthy adults. 10 Simple Remedies For Treating A Cut Lip At Home, How To Control Oily Skin: 9 Tips And Natural Remedies, 5 Reasons Safflower Oil Is Great For Your Skin, 5 Harmful Side Effects Of Sunscreen: How To Stay Safe, Get Up On The Right Side Of The Bed Every Morning With Duroflex, 20 Ayurvedic Essentials Herbs That Boost Healthy Body Functions, 6 Reasons Why You Should Grab Rice Bran Oil On Your Next Grocery Run. The most common side effect of iron supplements is dark coloured or black stools (poo), so don’t be alarmed by this change to your bowel habits. Taking these supplements unnecessarily may also cause cell damage, and in severe cases, result in organ failure, coma, or death. When you take as directed iron vitamins are not likely to have side effects. | Livestrong.com This will build up the stores of iron in your body. Supplements … Change in color of stool to green. They can occur as a response or reaction to the supplements themselves or as a result of overdose. However, these side effects can be controlled by reducing the dose. Subscribe to our channel: http://bit.ly/Well-Actually-AppleIron is essential for your body to function. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away: Upset stomach or throwing up. Stomach cramps. "Iron deficiency anemia: Symptoms and causes," "Iron deficiency anemia: Treatment. Since the body cannot excrete the excess iron easily, an iron overdose can have a severe impact on your nervous system. In fact, some experts consider this to be a sign that your supplements are working. First observed among the people of African descent, this is a rare condition caused due to the high intake of dietary iron. If you have questions about side effects, call your doctor. WebMD does not provide medical advice, diagnosis or treatment. Unfriendly Taste in Your Mouth. Additionally, your stool may become black. additional information. Brushing your teeth with peroxide or baking soda can help remove iron stains from your teeth.3, It’s normal for your stools to change color and become a grayish or greenish black color while you’re on iron tablets. It might help if you take zinc-rich foods and iron tablets at different times. This is completely harmless, but patients must be warned about this to avoid unnecessary concern. "What Causes Iron-Deficiency Anemia? Iron supplements can cause constipation, nausea, vomiting, diarrhea, heartburn, and dark poop. Read more about the supplement ferrous sulfate (Fer-In-Sol, Slow-Fe, Feosol, Feratab). Iron supplements sometimes cause gastrointestinal side effects such as upset stomach, stomach cramps, diarrhea and constipation. To prevent an iron overdose, stay within the upper limit of 45 mg per day. Possible Side Effects . Side effects are dose-dependent, and the dose may be adjusted. While iron supplements are generally considered safe when taken as directed, certain individuals may experience side effects such as stomach pain, nausea and diarrhea, explains WebMD. Bloody stools or severe stomach pain may be a signs of an iron overdose. Iron. The KidsHealth website states that infants strain during a bowel movement because they are lying on their backs, but if your baby cries or has hard, small stool, he is constipated. Taking excessive amounts of iron can lead to significant medical problems. What causes folic acid deficiency anemia. This supplement packs 25 mg of iron bisglycinate per capsule, another form of iron claimed to have increased bioavailability and efficacy, as well as fewer gastrointestinal side effects (4, 5). And if you are a frequent drinker of tea or coffee, iron absorption may be further hindered. by Iron supplements are used to treat anemia and iron deficiency in women. Risk of Heart Attack. Upset stomach is the most common side effect of iron supplements. Lowering the dose can help, or you may take the iron supplements with a little food (except dairy products or cereals), though this will reduce absorption. Your doctor will also be able to recommend another form of supplement that may suit you better. How can iron supplements help with iron deficiency? You'll … July 2, 2020, Medically Taking iron in a liquid form can result in stained teeth. Bowel Movement Changes. 23 Ayurvedic Herbs That Help Your Body Go From Healthy To Healthier, 6 Reasons To Add Sprouts To Your Diet Today, Risks Of Vaginal Birth After Cesarean (VBAC): 6 Factors To Consider, Cholestasis Of Pregnancy: 6 Things To Know About This Liver Problem, Exercising During Pregnancy Can Benefit You In These 9 Ways. It’s possible to overdose, so people should avoid taking too much of these supplements. It is intended for general informational purposes only and does not address individual circumstances. Although iron is vital for your overall health too much of it may lead toxicity and life frightening. Staining is common with the liquid iron supplements. Iron can be extremely toxic if it’s taken in excessive amounts. Why Supplements And Vitamins Aren’t A Cure – Fix The Root Problem Instead! Iron pills can cause stomach upset, cramping and diarrhea, but slow-release pills may help reduce these negative effects. Consumer information about the supplement ferrous sulfate (Fer-In-Sol, Slow-Fe, Feosol, Feratab), includes side effects, drug interactions, recommended dosages, and storage information. The supplement may cause side effects in some people, including upset stomach, nausea, diarrhea, faintness, and vomiting. The side effects associated with iron supplements are typically the same for women under or over the age of 50. Skin Irritation; A common side effect of taking an iron supplement can be skin irritation, such as redness, a rash, swelling, or hives. When might you need a transfusion of red blood cells? Iron Supplement Side Effects and How to … Constipation is another very common side effect with some forms of iron. Women who lose a lot of blood during their monthly period (heavy periods) are at higher risk of iron deficiency anaemia and may need to take iron supplements. However, as mentioned earlier, your doctor may recommend that you take it with a little food to ease side effects. However, many people have no side effects or only have minor side effects. Common side effects of iron tablets are abdominal pain, cramps, constipation, diarrhea, nausea, vomiting, and black stools. The most critical side effect is death in children who accidentally overdose on iron containing products. When your blood level is back to normal, you should continue to take iron for at least 3 further months. There are a number of other, less serious side effects that people should be aware of. These questions will be answered here. Significantly low blood pressure can also cause you to go into shock. These side effects are most likely to develop when the patient first starts taking iron… Speak to a GP or a registered dietitian for more advice. It depends on the kind you take. 5 Health Benefits Of Lemon Verbena That Might Surprise You! ", American Society of Hematology: "Iron-Deficiency Anemia. If constipation becomes a problem, take a stool softener such as docusate sodium (Colace). Although rare, the injections have sometimes caused serious allergic reactions that even resulted in death. In addition, some iron supplements may have more side effects than others — mainly at the gastrointestinal level. Warmth and humidity can cause iron tablets to fall apart; so your bathroom cabinet might not be the ideal place to store them. The risk of iron overload in a diet is low in most healthy adults. Possible Side Effects . Constipation is one of the more common side effects of iron supplementation. Mineral The condition is believed to result from the consumption of a traditional African beer, which contains dissolved iron from metal drums in which it is brewed. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. Side effects of iron supplements include chest pain, chills, dizziness, fainting and a fast heartbeat, according to Mayo Clinic. What Is NuFera? Also, speak to your doctor if your stomach feels sore or you get sharp pains in the abdomen.4, Iron tablets can cause problems like abdominal pain, cramps, constipation, and diarrhea. These are not all of the side effects that may occur. This study compared the therapeutic and side effects of ferrous and ferric in iron deficiency anemia. THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. The following side effects are common: • stomach upset • nausea (feeling sick) • stomach ache • diarrhoea • constipation These usually improve as your body gets used to the iron supplements. If there is an overdose of these supplements it can cause various side effects in pregnant women, like the ones mentioned above. These questions will be answered here. This tool does not provide medical advice. Let’s look at some of these side effects. Advertisement. Not hungry. So, it’s important that you visit your doctor once the course of your prescription is complete. 7 tricks to reduce iron supplement side effects. Constipation and diarrhea are very common. Gradually, the excess iron accumulates in internal organs, … We can notify you whenever we have something interesting to share! Objective: Iron deficiency anemia is an important public health issue, especially for infants, children, and women with menorrhagia. Most commonly used iron supplements contain ferrous salts (such as ferrous sulfate or ferrous fumerate). Often effects improve as your body gets used to the new medicine. In fact, iron overdose is a leading reason for fatal poisoning in kids below the age of 6.10 Loss of color, flushing, and a bluish tinge in your fingertips and lips can be signs of an overdose.11. How long does it take for the side effects of taking oral iron supplements to subside? Oral iron supplements are the cheapest, safest, and most effective treatment. One of the signs iron pills are working is black stools, which is a harmless side effect. SIDE EFFECTS . So check in with your doctor immediately if your stools look tarry and not just black or if they have streaks of blood. But black stools can also be a sign of internal bleeding. Ferric iron Because ferric iron has a lower absorption rate than ferrous iron, it generally isn’t a favoured treatment for iron deficiency. Most people pass gas at least 12 times per day. You can also increase your fiber and fluid intake or take a stool softener. Any of these can lead to increased flatulence. If you’ve been prescribed iron supplements, know that your dosage will change over time depending on the requirement of your body. You may need to take iron with a small amount of food to avoid this problem. "How is Iron-Deficiency Anemia Treated?" Iron is a vital mineral needed in the body. Constipation. Arefa Cassoobhoy Patients who are extremely bothered by these side effects can contact their doctors for … It can also manifest as hair loss, diarrhea, loss of appetite, and skin and eye sores. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. You may also experience a metallic taste in the mouth. The side effects of taking iron are rare and typically very minor, but it is important to be aware of them in case unexplained symptoms arise while taking a new supplement or altering its dosage. Iron Supplement Side Effects. When iron supplements are given in a liquid form, teeth may reversibly discolor (this can be avoided through the use of a straw). Diarrhea. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Medically If you’re taking iron supplements, it’s important to be aware of any potential issues you may encounter so you’re prepared in advance. The most critical side effect is death in children who accidentally overdose on iron containing products. Stomach pain, bloating, nausea, and vomiting may also develop as iron supplement side effects. Side effects are dose-dependent, and the dose may be adjusted. 7 tricks to reduce iron supplement side effects. Ferrous sulfate is cheapest and hardest on the gut. ", National Institutes of Health, Office of Dietary Supplements: "Iron. Patients who experience these side effects should seek medical attention. Anemia is observed mostly during pregnancy; so in order to increase the iron intake, many women prefer taking supplements. As the condition progresses, iron also accumulates in the liver cells, causing toxicity, liver disease, and even cancer.12. It's so common to have a sore stomach from iron supplements, but there are ways to combat this. Common side effects of iron tablets are abdominal pain, cramps, constipation, diarrhea, nausea, vomiting, and black stools. Diarrhea. Dark stools are also common.Taking the supplement with food can usually alleviate many of the symptoms. While iron supplements are generally considered safe when taken as directed, certain individuals may experience side effects such as stomach pain, nausea and diarrhea, explains WebMD. Taking iron supplements is certainly beneficial for your health, especially if you have an iron deficiency. Taking the appropriate dosage of iron is unlikely to cause any side effects. The Best Iron Supplement If Iron Upsets Your Stomach | Livestrong.com However, nausea and vomiting tend to occur when taking above-average doses of iron. All drugs may cause side effects. Alternatively, too much iron can cause diarrhea and also darken your baby’s stool. Temporarily Stains Your Teeth. If you get more iron than you need, you may experience potential side effects. Iron supplements sometimes cause gastrointestinal side effects such as upset stomach, stomach cramps, diarrhea and constipation. Dark stools are also common.Taking the supplement with food can usually alleviate many of the symptoms. Many side effects of iron supplements, including nausea, leg cramps, diarrhea and constipation, tend to go away as the patient's body adapts to the supplement, explains Mayo Clinic. Not hungry. Iron is best absorbed on an empty stomach. However, there’s a link between daily iron supplementation and side effects such as nausea or constipation. So do not take calcium supplements or foods like milk along with your iron tablet. All rights reserved. You'll … Passing gas more than 20 times per day is not normal. The patient may notice that his/her stools become black. Without treatment, this disease can lead to problems like liver cancer, liver cirrhosis, and heart disease. Nufera (ascorbic acid, cholecalciferol, pyridoxine hydrochloride, levomefolate magnesium, folic acid, cyanocobalamin, and iron pentacarbonyl tablet) is a multivitamin and mineral dietary supplement indicated for use in improving the nutritional status of patients with iron deficiency.What Are Side Effects of NuFera? How Much Weight Should You Gain During Pregnancy? Get emergency medical attention is not normal blood pressure, liver disease, and dark.. Cabinet might not be the ideal place to store them mentioned earlier, your doctor immediately if your stools tarry! More iron than you need, you should continue to take iron supplements, but there are to... Women over the age of 50 and dark poop: with iron supplements ; medical if... Coffee with your doctor once the course of your body to function very dangerous to the supplements or... This is completely harmless, but there are ways to combat this ferrous sulfate is the leading cause of death! 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