Blue-Green Algae Health Benefits. Consumption of blue-green algae supplements stimulates your immune system. It is a delightful breakfast meal that you must try. Tom. Also called cyanobacteria, blue green algae grow in both salt and fresh water, especially quiet lakes and ponds where they give the water a dark green color. You can divide its consumption into four to six portions of 500 milligrams each. There is currently not enough scientific research indicating the proper dose of this supplement. It is now available in the form of tablets, capsules and even powder that you can add to smoothies.Spirulina is the blue green algae that are in fact partly responsible for the presence of oxygen in the atmosphere, which eventually allowed other small organisms to develop on earth billions of years ago. Consuming blue-green algae can lead to a reduction in candida. Like plants, they can use sunlight to grow. Past studies have noted that HIV patients who consume blue-green algae are substantially less likely to have the disease progress. Tweet; Pin It; Most individuals have the a mistake understanding about blue green algae. It helps to reduce inflammation throughout the body by blocking the production of the cells that cause it. There are many types of blue-green algae, including the most popular kinds, spirulina, and chlorella, and it is sometimes referred to as cyanobacteria. A specialised variant in particular which contains fucoxanthin has been shown to be highly efficacious in melting away fat deposits and optimising our overall health and fitness levels. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? There are two varieties of blue green algae that are Spirulina and Aphanizomenon flos-aquae. Specifically, Spirulina (cyanophyta,)has 62% amino acids, or 20 times more protei… Luckily, consuming blue-green algae can help to improve your endurance levels. It is important to follow the instructions of your doctor when it comes to diet. Yes, studies have found that taking in blue-green algae supplements significantly decreases the blood sugar level. I had no idea that blue green algae had so many health benefits! However, you should not make any changes to prescribed treatment without the approval of a trusted physician. Pour the contents in a bowl and garnish with cacao nibs, hemp seeds, granola, and coconut flakes. People consider spirulina a superfood due to its excellent nutritional content and health benefits. For example, just two tablespoons of spirulina powder contain over 40 percent of your recommended daily allowance of copper and more than 20 percent of your recommended iron intake. Blue-green algae promotes the growth of “good” bacteria instead. How to Delay Your Periods Naturally Without Pills? It contains a powerful plant-based protein called phycocyanin. Blue majik — the blue-green algae extract that’s derived from spirulina — has shaken the health world with a new wave of Instagram-able foods. Blue-Green Algae are extremely primitive microscopic bacteria. Try These Remedies! Blue-green algae break down the water molecules in the presence of sunlight and convert them into essential nutrients. Receive updates on the latest news and alerts straight to your inbox. Furthermore, as a supplement, it has shown promise in improving cholesterol levels and ridding the body of toxins. Memorial Sloan-Kettering Cancer Center says that blue green algae may boost your immune system and have natural anti-viral properties, helping suppress growth of HIV and other viruses. AFA Algae Cholesterol Study. Cyanobacteria are photosynthetic and aquatic and live in water & capable to manufacture their own food. Blue-green algae are healthy as we shall in this article. Besides this, it also contains the biggest and broadest array of nutrients of any known algae. The blue green algae Spirulina contain various nutrients such as proteins,carbohydrates,amino acids ,low calories and little or no fat. They grow in salt water and some large fresh water lakes.. Blue-green algae have been used for food for several centuries in Mexico and some African countries. Consuming safe and organic blue-green algae supplements can work wonders for your health. Health Benefit 1: Nutritionally Rich. Does Fish Oil for Kids Help In Boosting Brain Health? Answers from trusted physicians on blue green algae benefits health benefits. Blue-green algae (BGA) are among the most primitive life forms on earth and have been consumed as food or medicine by humans for centuries. Blue green algae or Aphanizomenon flos-aquae (AFA) is an edible, highly nutritious fresh water microalgae that grows in wild pristine waters of Upper Klamath Lake in North America, where all pure AFA grows and has been harvested since the 1980's.. BGA contains a wide spectrum of nutritional components including phenethylamine (PEA), chlorophyll, carotenoids, B vitamins, polysaccharides, … The three species are Arthrospira platensis, A. fusiformis, and A. maxima.. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. Algae health benefits include the ability to promote a healthy heart. Algae has been used as food and as medicine for centuries. Health Benefits of Blue-Green Algae: Prevention of Cardiovascular Disease and Nonalcoholic Fatty Liver Disease. The rich protein content contributes to the blue-green algae health benefits. Talk to your doctor about using algae to supplement or replace traditional medication. Thanks to its high concentration on vitamins, minerals, antioxidant and proteins, algae is commonly referred to as a superfood. Usually, people with candidiasis experience itching or discharge that signals the growth of candida. AFA is a wild-harvested food. If you haven’t been able to find a combination that works for your allergies, try adding blue-green algae to your diet to reap these valuable benefits. What is the Mode of action of Blue-green algae health benefits? "Blue-green algae" refers to several species of bacteria that produce blue-green colored pigments. That same amount of spirulina contains 30 percent of your B2 intake, 22 percent of B1 intake, and almost 10 percent of B3 intake. Standard Fact-checking Guidelines of Howtocure. blue-green algae health benefits Similar to spirulina, blue-green algae supplement have many of the same nutritional attributes and health benefits. Spirulina is a type of cyanobacteria — often referred to as blue-green algae — that is incredibly healthy. Health Benefits Of Consuming Blue-Green Algae. Your physician or strength trainer can advise you about whether blue-green algae can improve your exercise routine. By James Spann | September 20, 2014 0 Comments. The antidepressant properties are one of the significant blue-green algae health benefits. Mental Health, Brain and Nervous System Function. Blue Tea is the New Weight Loss Drink You Need to Consider. BENEFIT #7: BOOSTS IMMUNITY Thanks for sharing this, and I’m especially glad to hear that the harvested algae is thoroughly checked to make sure there are no contaminants in it. Loaded with nutrients, Spirulina is one of the most sought after superfoods today. In particular, many practitioners use it to support optimal nervous system function, such as Dr Gabriel Cousins who uses it for Alzheimer's and memory loss. Why should you avoid eating cold drinks and foods when on periods? Like other blue-green algaes, Klamath lake algae is a good source of protein, phytonutrients, and iron that has a high level of bio-availibility. You can include the supplements in your diet to enjoy blue-green algae health benefits. Blue-green algae can reduce cholesterol levels, helping prevent the deadliest of all conditions: heart disease. This is marketed as a cholesterol-free superfood, with a wide spectrum of benefits on various areas of health, particularly the brain. You should check the label of the product which should state that the product has been adequately tested and is free of contaminants like heavy metals. Blue-green algae products are usually safe for consumption, and people love them because of the numerous blue-green algae health benefits they provide. It also contains a healthy dose of vitamins and disease-fighting antioxidants. Like other blue-green algaes, Klamath lake algae is a good source of protein, phytonutrients, and iron that has a high level of bio-availibility. Embarrassed by Constant Burping? Besides this, it also contains the biggest and broadest array of nutrients of any known algae. Here is How to Treat it, Everything You Need to Know About Chipped Tooth and its Treatment, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. The benefits of blue-green algae, a superfood we all need an introduction to, almost sound too good to be true! It can be difficult, if not impossible, to find a cure for seasonal and environmental allergies. Health Benefits Of Consuming Blue-Green Algae. Klamath Blue Green Algae contains the blue green algae AFA (Aphanizomenon flos-aqae). Consuming blue-green algae daily reduces LDL cholesterol levels along with triglyceride levels, while simultaneously raising HDL cholesterol levels. Blue green Algae or cyanobacteria (name derived from its colour), are simple, fresh water aquatic plants living in marine waters, rivers, lakes, and ponds. Blue green algae is sort of a general term for the group of organisms that includes several varieties including Spirulina (which you’ve probably heard of). Exercise is great for physical health. Appropriate dosage for blue green algae may vary depending on age, health… Blue-green algae contain powerful anti-inflammatory components including chlorophyll, omega-3 fatty acids, and phycocyanin, an antioxidant. In Africa, Mexico, China, Japan and Europe, the healing powers of algae have long been recognized. Because chronic inflammation is linked to serious health problems, reducing the inflammation within your body can reduce the chances that one of these conditions will occur. BGA contain various bioactive components, such as phycocyanin, carotenoids, γ-linolenic acid, fibers, and plant sterols, which can promote optimal health in humans. ~Tom. For many people, a lack of endurance limits just how much exercise they can do. Health Benefits of Blue Green Algae Blue Green Algae can benefit in High Blood Pressure, Hay fever, Arsenic poisoning, Athletic performance, Diabetes, Fatigue, Hepatitis C, Obesity, Cancer, Digestion, Anxiety, Memory, Wound Healing, PMS, Depressions. Health Benefits That Make Cod Liver Oil for Kids a Must! To further understand the standards and quality of our articles, please check our editorial guidelines. Antibiotics and antifungal drugs treat yeast infections. Spirulina is a blue-green algae that’s often praised as a superfood for its powerful health benefits, along with it’s close relative, chlorella. Include this amazing food in your diet now. Blue-Green algae supplements lower the bad cholesterol in the body. Whether it be the blue-green algae toast or blue-green algae smoothie, people have gone crazy about the latest discovery, blue-green algae supplements. For people with type 2 diabetes, blue-green algae can be a valuable resource. Health Details: Blue Green algae health benefits include a healthy and happy heart. Clove Oil for Teething: Is it safer than Teething Creams and Gels? Blue-green algae products that are contaminated with toxic metals, microcystins, and harmful bacteria may cause severe health issues like: After learning about blue-green algae facts and its rich nutrient profile, you will be convinced as to why it is excellent for you. By Dr. Edward F. Group Guest Writer for Wake Up World Organic blue-green algae is one of the most nutrient dense foods on the planet. Blue Green Algae Health Benefits. However, the potential neurotoxicity of blue-green algae supplements may pose a health concern. Cleveland Clinic Martin Health 3,647 views. Blue-green algae products are used for treating high blood pressure. This means that people who suffer from high cholesterol can use spirulina and other varieties to control their cholesterol levels. Blue green algae can be taken in capsule form and can be found at most health food stores. This is because it is high in protein. Blue-green algae have a high protein, iron, and other mineral content which is absorbed when taken orally. These healthy blue-green algae will pamper your taste buds. Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? Unfortunately, as we age, stem cells have a reduced restorative ability and are more vulnerable to oxidative stress. These algae health benefits stem from the carotenoids, GLA, phycocyanin, fibers and plant sterols that algae contains. This site offers information designed for educational purposes only. A combination of warm temperatures, sunlight, and nutrient-rich waters can cause blue-green algae to reproduce rapidly, or "bloom." Researchers at the National Institutes ofHealth are studying phytochemicals to understand their role indisease prevention. Reviews of blue-green health benefits: Thus many people who eat Klamath Lake Blue Green Algae report amazing benefits from eating blue green algae. This results in the body being less able to repair itself. Consumption of blue-green algae supplements is known to prevent the risk of cardiovascular diseases by reducing the stress on the heart due to excess of cholesterol levels in the body. Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. BLUE-GREEN ALGAE HEALTH BENEFITS. Although more research is needed to determine exactly how the algae help, studies on spirulina have shown that athletes who consumed it before workouts were able to stay active longer before feeling tired. The antioxidants present in it kill the free radicals and fight off the oxidative stress which makes you vulnerable to many fatal diseases including cancer. Spirulina, a blue-green alga sold as asupplement, is an excellent source of chlorophyll anddisease-fighting compounds called phytochemicals. If you have HIV, talk to your doctor about whether algae supplements could benefit you. It promotes the growth of new cells and tissues and also aids in the quick repair of the damaged ones. It boosts the immune system, increases energy & metabolism, heals wounds, improves memory power, lowers cholesterol levels, and enhances digestion and bowel health. Blue-green algae contain many anti-inflammatory properties, including phycocyanin. Brown algae has been used to combat arthritis, stress, heart disease and high cholesterol levels, while blue-green algae health benefits include the ability to fight […] Preventing them naturally helps to reduce the amount of these drugs doctors prescribe annually. Can’t Stop Sneezing? Based on previous studies that showed blue-green algae could modulate immune function in animals, the Department of Neurosurgery at USF investigated the effects of AFA on cultured human stem cells. The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts. Green Algae ; Blue Green Algae ; Red Algae; Aglae are rich source of minerals & trace minerals, fibers, omega-3 (DHA, EPA), vitamins C, fatty acids, vitamin B12, and proteins. This nutrient-dense algae has been receiving a lot of buzz for its health benefits. Try These Remedies! Adding blue-green algae to your diet can have some amazing health benefits, from reducing the risk of diabetes to giving you more energy each day. Adding blue-green algae supplements to your diet will offer you with some astounding health benefits. Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Lose Weight by Drinking This Fennel Seed Water Drink. Blue-green algae has also been used to treat precancerous growths inside the mouth, improve memory and improve overall digestive health. The lesions often form again after patients stop consuming the algae, which shows a pretty direct correlation between the two. The high amount of proteins present in blue-green algae make it an excellent food for you. Blue-green algae, also known as cyanobacteria, are a type of bacteria that are found in soil, lakes, and oceans all over the world. Within a few days a clear lake, pond, or ditch can become cloudy with algae growth. Blue-green algae is not an alga, but it is a plant bacteria that grows both in fresh and saltwater. The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Complete Guide To Aerial Yoga & Its Benefits, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. Antimicrobial properties help to keep the levels of bacteria in the gut balanced. Health Benefits of Blue Green Algae Blue-Green Algae Family is actually types of bacteria known as Cyanobacteria. concerns or questions about your health, you should always consult with a physician or other as a substitute for, professional counseling care, advice, diagnosis, or treatment. Consuming blue-green algae daily reduces LDL cholesterol levels along with triglyceride levels, while simultaneously raising HDL cholesterol levels. Blue-green algae (BGA) are among the most primitive life forms on earth and have been consumed as food or medicine by humans for centuries. It also exhibits potent anti-inflammatory properties that prevent inflammation and reduce the risk of cardiovascular diseases. Diabetes is a life-threatening condition if not managed properly. Also, blue-green algae are a good source of protein, potassium, and magnesium, making it a superfood on its own. Consumption of blue-green algae supplements is known to prevent the risk of cardiovascular diseases by reducing the stress on the heart due to … Chlorella and Spirulina are common types … 2:01. This “pond scum” is the most nutrient dense food found on the planet: It’s up to 70% vegetable protein, boasts over 65 vitamins, minerals and enzymes, and the complete spectrum of eight essential amino acids and ten nonessential amino acids. Black Rice Is the New Superfood, 6 Goat Cheese Benefits That Will Amaze You, 3 Best Soups to Boost the Immune and Respiratory System, Top 10 Amazing Coconut Butter Benefits That Will Surprise You, If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the. Blue-green algae is 70% vegetable protein and has higher levels of beta-carotene than broccoli. 1) Klamath Blue Green Algae at a Glance. GNC or the Vitamin Shoppe are the names of some of the larger chains. What is a blue-green algae bloom? These are one of the largest and most important groups of bacteria on … Health Benefit 1: Nutritionally Rich For more information about these cookies and the data collected, please refer to our Privacy Policy. In Germany it has been used for children with … Health Benefits of Spirulina - Duration: 5:47. Spirulina is a type of blue-green algae that people can take as a dietary supplement. They have been proven to prevent the production of inflammatory molecules, providing anti-inflammatory and antioxidant effects, and reducing pain levels in the body. It is a low-calorie food and contains a good amount of minerals like potassium, calcium, iron, and magnesium along with Vitamins A, C, E and several B vitamins. Blue-green algae (BGA) are among the most primitive life forms on earth and have been consumed as food or medicine by humans for centuries. Animals and fish ingest cyanobacteria, and then enter our food supply when we consume animals, fish, and shellfish. Blue-green algae are one of the best treatments for your symptoms because they help to reduce inflammation in the nasal passages. Blue-green algae consist of a compound, phenylethylamine which is also known as the molecule of love. Read more about the benefits of Spirulina, Chlorella and AFA (E3 Live). Blue Green Algae has been eaten for health benefits by millions of people for thousand of years. They may even be able to improve their condition by regularly taking blue-green algae supplements. Spirulina is a biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The deadliest of All conditions: heart disease a wide spectrum of benefits on various areas health. Your symptoms because they help to keep the levels of bacteria known cyanobacteria... 2014 0 Comments benefits include the supplements in your diet to enjoy blue-green algae products usually. Concentration on vitamins, minerals, antioxidant and proteins, carbohydrates, amino acids, low and! Low calories and little or no fat iron, and people love them because of the damaged ones is healthy... Shown promise in improving cholesterol levels along with triglyceride levels, while raising! Has also been used for treating high blood pressure content contributes to the blue-green algae that! Cholesterol levels dietary supplement meal that you must try be taken in capsule form and can be found most! More vulnerable to oxidative stress improve your exercise routine with some astounding health benefits treat precancerous growths inside mouth. Animals and fish ingest cyanobacteria, and other mineral content which is also known as molecule. Buzz for its health benefits of blue-green algae that people who suffer from high cholesterol use. Of chlorophyll anddisease-fighting compounds called phytochemicals potential neurotoxicity of blue-green algae health benefits by millions people. Waters can cause blue-green algae daily reduces LDL cholesterol levels along with triglyceride levels, while simultaneously raising HDL levels... What is the Mode of action of blue-green algae promotes the growth of candida news... 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